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[Numbisa]

However, being the biggest alcohol consumer in Africa has its downsides, as the government is currently considering raising the drinking age to 21 in an effort to reduce the growing health problems (especially in newborns) associated with alcohol consumption.

 

[Numbisa]

Everything in moderation

Recently, the Tanzanian government passed a law that restricted the sale of alcohol between the hours of 4 pm until 12 am. The law aims to reduce the lack of productivity caused by excessive alcohol consumption, as well as health risks like alcoholism and depression that are enabled by bars serving beers early in the day. Despite this new regulation, most social gatherings in Tanzania continue to be centred on the consumption of alcohol. And the thing is, as long as you drink in moderation, there’s nothing wrong with enjoying a beer or two.

 

[Shimba ya Buyenze]

G n i g h t P p l

Siku hizi unaaga/unalala mapema sana. Kulikoni?

 

[Numbisa]

Everything in moderation

Recently, the Tanzanian government passed a law that restricted the sale of alcohol between the hours of 4 pm until 12 am. The law aims to reduce the lack of productivity caused by excessive alcohol consumption, as well as health risks like alcoholism and depression that are enabled by bars serving beers early in the day. Despite this new regulation, most social gatherings in Tanzania continue to be centred on the consumption of alcohol. And the thing is, as long as you drink in moderation, there’s nothing wrong with enjoying a beer or two.

 

[Shimba ya Buyenze]

Aisee yaani dah hivi huu utawala una laana si bure huku sio Kujipendekeza kumepitiliza,yaani wanacheka mama amepiga magoti .

Mimi nawalaumu na hawa wanaodhalilishwa. Kwa nini usikatae? Ni sawa na yule Dr wa hesabu wa mlimani aliyedhalilishwa na Muro kule Monduli kwa kutukanwa kama mbwa. Wabongo tumezidi woga na kujipendekeza. Mtu kama huyu kwanza hana hata uwezo wa kumfukuza kazi. Mama mtaalamu kabisa wa afya...Inahuzunisha sana !!!

 

[Shimba ya Buyenze]

Health is Wealth
Avoid taking bath immediately having your meals as it slows down the process of digestion and metabolism.
It slows the blood flow towards the stomach and decreases the body temperature.

 

[Shimba ya Buyenze]

Health is Wealth
Why does Green Tea continues to be my favourite?
Not only it gives me host of Health Benefits but it even Strengthens my Tooth Enamel and reduces Plaque!

 

[Numbisa]

View attachment 1181491

Cole huu ni ugonjwa. U need help

 

[Shimba ya Buyenze]

Health is Wealth
If you drink enough WATER in the morning, you will feel happier, sharper, and be more energetic throughout the day.

 

[Shimba ya Buyenze]

Health is Wealth
CASTOR OIL can be used on the SCALP to help prevent and remedy HAIR LOSS
Its antibacterial and antifungal properties make it beneficial against FOLLICULITIS, DANDRUFF, and SCALP INFECTIONS.

its ricinoleic acid content helps INCREASE CIRCULATION to the scalp and IMPROVE HAIR GROWTH.

 

[Shimba ya Buyenze]

Health is Wealth
To prevent eruption of ACNE, marks of Acne & remove scars WATERMELON can do a great job.
In fact, Watermelon is very useful in removing blemishes on the SKIN.
It's rich in Vitamin A, B, C keeping our skin fresh, hydrated & radiant

 

[Shimba ya Buyenze]

Health is Wealth
A diet low in sugar and high in antioxidants will not only reduce inflammation but also helps in controlling dandruff.

 

[Shimba ya Buyenze]

Health is Wealth
Barley is a BEST for people who have cholesterol issues.
It has a kind of fibre that helps to lower the chlesterol and can help control Blood Sugar as well.

 

[Shimba ya Buyenze]

Health is Wealth
Dates are recommended to be eaten DAILY coz not only it boosts ENERGY levels but also helps in fighting Anaemia.
And yes, DATES do keep our HEART happy too.

 

[Shimba ya Buyenze]

Health is Wealth
BANANA is Rich in FIBRE and Low in CALORIES.

Increased fiber consumption leads to reduced intake of calories over the long term, as it makes you feel full for longer. As a result, BANANA helps reduce the BODY WEIGHT

 

[Shimba ya Buyenze]

Health is Wealth

Don’t Discard the PEELS!
The peels of fruits and vegetables often contain more nutrients than the flesh itself.
Onion peels, for example, contain more QUERCETIN, a cancer-fighting ANTIOXIDANT, than the flesh.

Save onion peels to make vegetable broths. They're packed with nutrients!

 

[Shimba ya Buyenze]

Health is Wealth
Among innumerable benefits that CELERY gives, the most prominent one is it's a NATURAL DETOXIFER & NATURAL DIURETIC!
Celery increases the health of your GUMS too

 

[Hawachi]

Mimi nawalaumu na hawa wanaodhalilishwa. Kwa nini usikatae? Ni sawa na yule Dr wa hesabu wa mlimani aliyedhalilishwa na Muro kule Monduli kwa kutukanwa kama mbwa. Wabongo tumezidi woga na kujipendekeza. Mtu kama huyu kwanza hana hata uwezo wa kumfukuza kazi. Mama mtaalamu kabisa wa afya...Inahuzunisha sana !!!

Inasikitisha sana.Hivi alishindwa nini hapo kumpiga vichwa viwili mdomoni yaani mimi kwa hasira zangu hizi kazi ingeishia siku hiyo.

 

[Numbisa]

i don't understand why people only talk about Ronaldo and Messi when it come's to the balon do'r,most of us talk alot but we dont know the criteria that is considered when picking the suitable person for the award.thats why most of the people were dissapointed when Luka Modric won it last year...dont forget theres also other players who are working hard every like,Mo Salah,Sadio Mane and etc.i bet you people will be dissapointed again when someone else not being Ronaldo/Messi will scoop it.Ronaldo and Messi are the GOATS band they had their share of the balon do'r already so it's time to give it to other people too for a change...

 

[Numbisa]