Ushuhuda wa nguvu zakiume

S

sina demu

Senior Member
Joined
Jul 25, 2019
Messages
129
Points
225
S

sina demu

Senior Member
Joined Jul 25, 2019
129 225
Habarini wana JF wote natumaini muwazima nisiwe nastori nyingi niende mojakwamoja kwenye mada




Naomba kama ulikua muathirika wa Nguvu zakiume kutokana na Punyeto au maradhi yoyote naukapona naomba uweke mrejesho wadawa uliotumia ukapona tatizo hilo


Nikianza namimi nilikua mpigapuchu mzuri ila nilikua Niki mix napapuch kwamwenzi Mara mbili

Matibabu yalionisaidia


1)Mbegu za maboga (punje 10×2)
2) Ungawasoya ( asubuhi na jioni kijiko kimoja kila nikinywa chai au uji)
3) Matikiti maji nakula pamoja na mbegu zake wiki ×4
4 mazoezi ya kegel (asubuhi na jioni)

5) Maji Lita Moja kilasiku
6)Asali ya nyuki wadogo nachanganya navitunguu maji vilivyo kanguliwa kila siku jioni nakula kijiko kimoja na asubuhi

+++NAKARIBISHA WENGINE WATOE USHUHUDA LENGO KUOKOA NDOA ZAWATU++
 
google helper

google helper

JF-Expert Member
Joined
Jun 11, 2013
Messages
5,069
Points
2,000
google helper

google helper

JF-Expert Member
Joined Jun 11, 2013
5,069 2,000
duuuuuh mtakuja kutengeneza sumu au bomu, nasikia kuna mtu kafa na ugonjwa usiojulikana labda sababu ya hii michanganyiko mizito
 
EvilSpirit

EvilSpirit

JF-Expert Member
Joined
Jun 15, 2017
Messages
1,557
Points
2,000
EvilSpirit

EvilSpirit

JF-Expert Member
Joined Jun 15, 2017
1,557 2,000
Mi nilikuwa napaka kiwi kwenya mjegeje sasa mjegeje umetengamaa
 
Nokia83

Nokia83

JF-Expert Member
Joined
Jan 16, 2014
Messages
24,542
Points
2,000
Nokia83

Nokia83

JF-Expert Member
Joined Jan 16, 2014
24,542 2,000
Mm nlidhani umewaletea suluhisho watu wenye maradhi kama presha na kisukari na wale watu wazima
 
Darmian

Darmian

JF-Expert Member
Joined
Oct 1, 2017
Messages
6,041
Points
2,000
Darmian

Darmian

JF-Expert Member
Joined Oct 1, 2017
6,041 2,000
Pull ni alternative ya sex ya kawaida..inamalizaje nguvu??

It's only cause psychological problems..
 
Nyoka mwenye makengeza

Nyoka mwenye makengeza

JF-Expert Member
Joined
Aug 20, 2018
Messages
803
Points
1,000
Nyoka mwenye makengeza

Nyoka mwenye makengeza

JF-Expert Member
Joined Aug 20, 2018
803 1,000
nilipaka unga wa pilipili hoho kwenye mshedede
 
S

sina demu

Senior Member
Joined
Jul 25, 2019
Messages
129
Points
225
S

sina demu

Senior Member
Joined Jul 25, 2019
129 225
MAZOEZI ya KEGEL ulifanya muda wa miezi mingapi... Na unachukua dakika ngapi kumwaga??
Mda ni 2month kumwaga dakika 15 nakuendelea nankimwaga sipumzki mnyamaanaendelea
 
S

sina demu

Senior Member
Joined
Jul 25, 2019
Messages
129
Points
225
S

sina demu

Senior Member
Joined Jul 25, 2019
129 225
Ila inategemeana naulivyo athirika sababu kunamtu alifanya wiki mbili matokeo yakawa mazuri
Mimi Nina mwezi 1 na wiki 2 tangu nianze zoezi... Nashkhru Kwa ushuhuda wako nitajitahd MAZOEZI haya mpaka nitimize miezi 3 au na zaid
 

Forum statistics

Threads 1,335,545
Members 512,359
Posts 32,509,256
Top