Herbalist Dr MziziMkavu
JF-Expert Member
- Feb 3, 2009
- 42,297
- 33,082
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Did you know that 1 in 8 Americans over the age of 65 and nearly half of all individuals over the age of 80 suffer from severe cognitive decline?[SUP][1][/SUP] And did you know that correcting a simple nutrient deficiency that affects an estimated 1 in 2 older individuals could significantly reduce your risk of developing age-related cognitive problems?[SUP][2][/SUP]
Unfortunately, many of us are familiar with the hallmark signs of brain aging: declining mental energy, brain fog and "senior moments," irritability, mood swings...the list goes on and on. Most people either accept these things as "just part of getting older," or take whatever drugs their doctors prescribe in the hopes of feeling better. But guess what? I have some shocking news to share with you. These are NOT normal signs of brain aging.
More often than not, there is a singular, easily remedied vitamin deficiency underlying many of these symptoms, making you feel older than you are! Yet tragically, it frequently goes undetected by doctors until it manifests as a severe neurological disorder, dementia, mental illness...or worse.[SUP][3][/SUP]
What I'm talking about here is vitamin B12 deficiency, which sadly, affects nearly 50% of older adults.[SUP][2][/SUP] If you've experienced any of the symptoms I described above, it's imperative that you take action NOW before irreversible damage occurs. The good news is that B12 deficiency can be remedied easily, quickly and inexpensively. But don't run out and grab the first bottle of B12 you see it's crucial that you take the right kind of B12.
| SIGNS YOU HAVE A B12 DEFICIENCY | |||||
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| Low energy and weakness |
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| Memory problems |
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| Confusion or "fuzziness" |
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| Irritability and mood swings |
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| Persistent sleep problems |
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| Dizziness or lightheadedness |
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| Digestive problems |
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| Weak immunity |
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| Hearing and vision loss |
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| Tingling in the extremities |
My name is Joshua Corn and I am the Editor-in-Chief of Live in the Now, one of the fastest growing natural health publications in the nation. My passion for natural healing drives me to spread the word about simple, safe and effective health solutions that can dramatically improve your life. Please keep reading to learn more.
What You Need to Know About B12
Vitamin B12 is essential to the very foundation of life itself it's one of the building blocks your body uses to produce DNA. It protects your brain and nervous system by keeping nerves healthy and communicating in an optimal manner.[SUP][4,5][/SUP] It also keeps your immune system functioning optimally,[SUP][6][/SUP] regulates mood and sleep cycles,[SUP][7,4][/SUP] and is crucial to energy production, which is why it's known as the "energy vitamin".[SUP][8][/SUP]
Emerging research is showing that one of B12's most powerful protective properties for the brain is its ability to lower levels of the stress hormone homocysteine. Reductions in circulation homocysteine levels as a result of increase blood levels of B12 have been found to reduce the risk of developing age-related cognitive problems.[SUP][9,10][/SUP]
| ABOUT JOSHUA CORN, EDITOR-IN-CHIEF |
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How B12 Protects Your Brain
Cognitive decline is a serious concern for most of us as we get older, and the statistics are grim. The good nes is that getting enough B12 can drastically cut your risk!
Emerging research is showing that being deficient in B12 puts your brain in serious danger, so if you care about your cognitive health, you better be sure that you're getting enough. Recently, a landmark study showed vitamin B12 supplementation slows the accelerated rate of brain shrinkage and declining cognitive scores in older individuals.[SUP][12][/SUP] Another study showed that older individuals with higher levels of B12 in their blood had less shrinkage of the brain than counterparts with lower levels. Those with higher B12 blood levels and increased brain size even scored higher on memory and cognitive tests![SUP][13][/SUP]
B12 Deficiency: The Silent Epidemic
The worst part is that doctors typically misdiagnose B12 deficiency symptoms and then prescribe drugs that do nothing to address the problem, but instead, have plenty of side effects that only serve to make you feel worse! But you can avoid falling into that trap.
Why Are So Many People B12 Deficient?
The reason that the vast majority of people end up B12 deficient has nothing to do with their B12 intake, but rather, their ability to absorb B12 from food. As you get older, the lining of your stomach gradually loses its ability to produce hydrochloric acid, which you need to absorb B12 from food. The use of certain drugs can also lower your stomach acid secretion, further hampering B12 absorption.[SUP][16][/SUP] This is why with B12 supplements, a sublingual (under the tongue) delivery system which ensures the B12 goes directly into your bloodstream, bypassing your digestive tract is absolutely essential.
| B12 Deficiency Can Strike Anyone, But You Are at Higher Risk If You | |||||
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| Are over the age of 45 |
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| Take acid-blocking medications |
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| Are a vegan or vegetarian |
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| Are or have ever been anemic |
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| Suffer from digestive problems |
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| Have low stomach acid |
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| Take certain diabetes drugs |
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| Drink alcoholic beverages |
WARNING: Some B12 Supplements Contain Cyanide
The form of B12 that you'll find in most B12 products - even the B12 injections your doctor may administer - is cyanocobalamin. Can you guess how this form of B12 gets its name? Cyanocobalamin is comprised of a cyanide molecule attached to a cobalamin (B12) molecule. Cyanide is a toxic poison that the body cannot metabolize, and over time, it can accumulate in brain tissues with disastrous results.[SUP][17][/SUP]
For reasons I'll never fully understand, way too many B12 supplements on the market today are made with this virtually worthless form of B12. My guess is that these companies are just out to save money at the expense of your health, which is truly a shame.
What you want to take is a supplement made with the methylcobalamin form of B12, which research has shown to be the safest and most effective. Currently, most experts recommend taking a minimum of 1,000 mcg a day of sublingual methylcobalamin. Higher dosages of up to 15,000 mcg per day are sometimes required to bring levels back up to an optimal level and to mental function, mood balance and energy levels. B12 has no known drug interactions and has never shown any adverse or toxic effects in humans, even when given in very large doses.
The B12 Supplement You Should Be Taking
In addition to my work with the Live in the Now newsletter, I own a company called Stop Aging Now, which has been making premium-grade dietary supplements for over 15 years. Working with my Scientific Advisory Board, I created a convenient vitamin B12 formula called MAX-B12 that is simply superior to anything else out there, and it has become one of our best-selling products.
My goal in creating this formula was to offer a B12 product of superior quality at an amazingly affordable price, so that no one has to suffer the consequences of a B12 deficiency.
I encourage you to shop around do your own research to make sure I'm not shamelessly promoting my own product.
But here's why I am confident that MAX-B12 is simply the best option out there:
- It's Powerful: Each tiny, pleasant tasting lozenge provides 1,000 mcg of vitamin B12 as methylcobalamin, and each bottle contains 90 lozenges, so you can tailor your dosage to your needs. The general recommendation is for 1,000 mcg - 5,000 mcg per day for maintenance and for up to 15,000 mcg per day to correct a deficiency.
- It's Fast-Acting: A sublingual (under the tongue) delivery system ensures absorption directly into the bloodstream, bypassing the digestive tract, which makes it effective even for those who can't absorb B12 from food. The lozenge quickly dissolves and you'll experience immediate boosts in your mental clarity, mood and energy.
- It's Safe and Effective: MAX-B12 is made in the USA in an FDA inspected facility using only 100% pure methylcobalamin, the form of B12 that has been shown in research studies to be the safest and most effective form for everyday use.
- It's Affordable and Risk-Free: This amazing formula is available for as low as $7.95 per bottle for 90 lozenges, which is less than many discount, low quality brands. Plus it ships to you for free, is tax-free and comes with an "any reason" 365-day guarantee. That's right take it for up to one year, and get a full refund if you don't like it.
I get letters everyday about the amazing benefits of MAX-B12. Here are just a couple of my favorites:
