Peter Msechu afanye mazoezi la sivyo atakuja kulia lia kama Stamina

[Burnaboy]

Ala asili ya unene hata afanyeje atakua mnene tu ndo kaumbwa hivoo

Sehem kubwa unene unatokana na unachokula.
Aende jela yule mwezi tu halafu uniambie kama kuna cha asili au nini.
Anapenda misosi nenda insta yake kule anatangaza migebuka.

 

[TheChoji]

Huyu hapa

 

[The Bleiz]

Huyu hapa

This is too much sasa.

 

[TheChoji]

This is too much sasa.

Nadhani huyu jamaa anahitaji msaada

 

[X-12]

Huyu hapa

This is too much

 

[X-12]

Nadhani huyu jamaa anahitaji msaada

Kabisa

 

[TheChoji]

Kabisa

Watu walioko karibu nae waangalie jinsi ya kumsaidia aisee hili ni limeshakua tatizo.

 

[Akilinjema]

Siyo mazoezi tu lakini pia apunge kulakula ajinyime na hiyo inapaswa kuanzia kwenye akili yake ikubaliane na hayo mabadiliko.

 

[Akilinjema]

Asikudanganye mtu mazoezi peke yake bila kubadilisha mfumo wa maisha na kuacha kula hovyo hawezi pungua mtu uzito

 

[maiye]

Mkewe ni malkia wa nguvu category ya kujitolea!!

 

[jooohs]

Huyu jamaa inabidi akajitolee jkt 6months. Kitambi kipungue njia nyingine haiwezekani.

Vibonge wanajipenda sana kwenye maswala ya misosi, halafu huwa wanawahi sikia njaa

 

[Raynavero]

Sehem kubwa unene unatokana na unachokula.
Aende jela yule mwezi tu halafu uniambie kama kuna cha asili au nini.
Anapenda misosi nenda insta yake kule anatangaza migebuka.

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[jooohs]

Huyu jamaa uraiani hawezi pungua anapenda sana kula kuliko hata mkee wake. Kuna interview moja aliwahi kusema alikuwa anaamka saa 6 usiku anaenda kufunua masufuria yenye kiporo cha wali maharage anakula just image mtu kama huyo afatilie mambo ya diet

 

[barafuyamoto]

View attachment 1335043View attachment 1335044

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Hivi ndio alivyo au ana kaugonjwa fulani, maana ni mwepesi ktk kutembea au kurukaruka na anaonekana tumboni ndio bonge...

 

[LICHADI]

Duh wAzee hahaha

 

[Uncle Elroy]

Huyu hapa

Kha!

 

[Pablo Blanco]

Inamaana hapo anapokula mzigo huo mwili wote si anamlalia huyo dada?..kweli wanawake majasiri

vipi kuhusu wanawake vibonge?

 

[tweenty4seven]

dah

Huyo akijisaidia lazima anaacha 5kg au 7kg ya choo chake,hata akienda kupima stool hosp huwa anatoa 1kg

 

[tweenty4seven]

Huyu hapa

Tumbo n meza yake,yani jamaa ni mtoto wa tembo

 

[tweenty4seven]

Watu walioko karibu nae waangalie jinsi ya kumsaidia aisee hili ni limeshakua tatizo.

Covid ikimpiga haombi maji