Ni kitu/kifaa gani kitanisaidia kuepuka madhara ya Moto katika Kifua changu..?


M

Mgodo visa

JF-Expert Member
Joined
Nov 1, 2016
Messages
2,845
Likes
2,637
Points
280
M

Mgodo visa

JF-Expert Member
Joined Nov 1, 2016
2,845 2,637 280
Habari za mchana wana JF wenzangu, poleni na Majukumu ya kila leo.

Kama kichwa cha habari kinavyo jieleza hapo juu.

Mimi ni mjasilia mali, ambaye ili kuyatimiza majukumu yangu (Kuchoma Chapati, pamoja na Biashara ya Chipsi) najikuta napata maumivu mara kwa mara katika Kifua changu, kwa sababu ya kucheza/kushinda katika Jiko/Moto kwa muda mtefu...!

Naomba kujua, ni mbinu gani nitumie au kifaa gani ili niweze kuepuka (kama sio kuiondoa kabisa) mazingira haya, ambayo kwangu naona ni janga kubwa kwa Afya yangu baadae..

Nategemea ushauri kutoka kwenu wana JF hasa wajasilia mali wenzangu..
 
glass amo

glass amo

JF-Expert Member
Joined
Aug 11, 2017
Messages
2,221
Likes
2,077
Points
280
glass amo

glass amo

JF-Expert Member
Joined Aug 11, 2017
2,221 2,077 280
Kunywa kikombe kimoja cha maziwa na asali kila siku jion baaada ya kaz
 
M

Mgodo visa

JF-Expert Member
Joined
Nov 1, 2016
Messages
2,845
Likes
2,637
Points
280
M

Mgodo visa

JF-Expert Member
Joined Nov 1, 2016
2,845 2,637 280
Kunywa kikombe kimoja cha maziwa na asali kila siku jion baaada ya kaz
Nashukuru kwa ushauri wako Mkuu, dalili njema imeonekana kidogo, Maumimivu nimeyapunguza kidogo...!
 
N

Negemu

Member
Joined
Dec 26, 2017
Messages
14
Likes
9
Points
5
N

Negemu

Member
Joined Dec 26, 2017
14 9 5
Vaa uniform za jikoni,yaani koti zito kifuani na apron
 

Forum statistics

Threads 1,263,033
Members 485,780
Posts 30,139,576