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# Mtu mzima anapaswa kunywa maji kiasi gani kwa siku?

Discussion in 'JF Doctor' started by Ork, May 4, 2012.

1. ### OrkMember

#1
May 4, 2012
Joined: Mar 23, 2012
Messages: 40
Trophy Points: 13
JF Doctors!
Naomba kujua kiasi cha maji kinachotakiwa mwilini kwa mtu mzima kwa siku.

Nauliza hivyo kwa sababu leo nimekunywa maji lita Tatu na nusu (from 8am hadi 8pm).

Naombeni majibu yenu

2. ### RGforeverJF-Expert Member

#2
May 4, 2012
Joined: Apr 3, 2011
Messages: 6,185
Trophy Points: 280
Maji hunywewa kulingana na Uzito

Sasa Tufanye Mahesabu kidogo.

Mfano: Mwenye uzito wa 75kg

¤Badili 75kg kwenda kwenye Aunsi.. Na aunsi 1=31.25 ml

sasa kupeleka kwenye Aunsi zidisha 75 mara 2.2
75x2.2=165 aunsi

¤Tafuta nusu ya Aunsi kwa kugawanya na 2
165/2 ambapo ni sawa na 82.5

¤Sasa gawanya kwa Mfululizo utakaotaka kuufuata Kunywa Maji kwa Siku. Kama ni Mara 3,5,au 8 sasa Tuchukue mfululizo wa Mara 8. 82.5/8 sawa na 10.3 aunsi

1Aunsi=31.25
10.3 x 31.25=322Ml

Kwahiyo mwenye Uzito wa 75kg anatakiwa kunywa Maji 322ml Mara 8 kwa Siku.

GOOD LUCKY.

3. ### EvarmJF-Expert Member

#3
May 5, 2012
Joined: Aug 30, 2010
Messages: 1,499
Trophy Points: 160
Anzia lita tatu hadi tano au zaidi!

4. ### masssaiboiJF-Expert Member

#4
May 5, 2012
Joined: Feb 10, 2009
Messages: 637
Trophy Points: 33
Total liquid intake iwe seven pints, at least four of those should be water.

5. ### tz1JF-Expert Member

#5
May 5, 2012
Joined: Mar 19, 2011
Messages: 2,118
Trophy Points: 145
Pints ndiyo ujazo wa debe au pipa?Wengi hatujui vipimo vya Uk.

#6
May 5, 2012
Joined: Sep 1, 2011
Messages: 3,241