Miguu kuchoka mapajani, kuwaka moto na vidonge kufa ganzi

Nenda Hospitali kapime damu full Blood Picture itaonyesha maradhi yako chanzo chake huenda una upungufu wa madini na Vitamin mwilini mwako. Na pia usikose kupima figo wanapima kwa kuchukuwa kipimo cha mkojo wako. Huenda pia unayo asidi nyingi mwilini Asidi ikizidi mwilini inasababisha hayo maradhi pia. Kamalize Vipimo vya hospitali kisha uje hapa utupe mrejesho wako wamekwambiaje? Ikiwa wamesema hauna matatizo yoyote utanitafuta kwa wakati wako ili nipate kukutibia utakuwa unayo maradhi mengine ambayo hayaonekani kwa vipimo vya hospitali.

HOW ACID FOODS AFFECT THE BODY


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Sawa
 
NEURORUBINE_forte hilo ndio jina Lake. Nilikunywa kidonge kimoja miguu ikawa poa. Nilikuwa siwezi tembea mrefu nakuwa nahisi uchovu kupitiliza au siwezi simama mda mrefu nachoka kuanzia mapajani kushuka chini.
Dose uliandikiwaje!? Vidonge vingapi, na vingapi mara ngapi!?
 

Symptoms of Vitamin B12 Deficiency​

If you have vitamin B12 deficiency, you could become anemic. A mild deficiency may cause no symptoms. But if untreated, it may lead to symptoms such as:

  • Weakness, tiredness, or lightheadedness
  • Heart palpitations and shortness of breath
  • Pale skin
  • A smooth tongue
  • Constipation, diarrhea, loss of appetite, or gas
  • Nerve problems like numbness or tingling, muscle weakness, and problems walking
  • Vision loss
  • Mental problems like depression, memory loss, or behavioral changes

Treatment​

If you have pernicious anemia or have trouble absorbing vitamin B12, you'll need shots of this vitamin at first. You may need to keep getting these shots, take high doses of a supplement by mouth, or get it nasally after that.
If you don't eat animal products, you have options. You can change your diet to include vitamin B12-fortified grains, a supplement or B12 injections, or a high-dose oral vitamin B12 if you are deficient.
Older adults who have a vitamin B12 deficiency will likely have to take a daily B12 supplement or a multivitamin that contains B12.
For most people, treatment resolves the problem. But, any nerve damage that happened due to the deficiency could be permanent.

Reference: Vitamin B12 Deficiency: Causes, Symptoms, and Treatment
 

Symptoms of Vitamin B12 Deficiency​

If you have vitamin B12 deficiency, you could become anemic. A mild deficiency may cause no symptoms. But if untreated, it may lead to symptoms such as:

  • Weakness, tiredness, or lightheadedness
  • Heart palpitations and shortness of breath
  • Pale skin
  • A smooth tongue
  • Constipation, diarrhea, loss of appetite, or gas
  • Nerve problems like numbness or tingling, muscle weakness, and problems walking
  • Vision loss
  • Mental problems like depression, memory loss, or behavioral changes

Treatment​

If you have pernicious anemia or have trouble absorbing vitamin B12, you'll need shots of this vitamin at first. You may need to keep getting these shots, take high doses of a supplement by mouth, or get it nasally after that.
If you don't eat animal products, you have options. You can change your diet to include vitamin B12-fortified grains, a supplement or B12 injections, or a high-dose oral vitamin B12 if you are deficient.
Older adults who have a vitamin B12 deficiency will likely have to take a daily B12 supplement or a multivitamin that contains B12.
For most people, treatment resolves the problem. But, any nerve damage that happened due to the deficiency could be permanent.

Reference: Vitamin B12 Deficiency: Causes, Symptoms, and Treatment
Shukrani
 
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