Miss Zomboko
JF-Expert Member
- May 18, 2014
- 4,498
- 9,279
Kutafuna Big G huongeza umakini katika kufanya kazi pamoja na kuongeza tahadhari kwa mhusika. Huongeza pia usikivu, umakini pamoja na uchangamfu hasa kwa mtu anayefanya kazi moja kwa muda mrefu.
Utafiti wa Andrew P. Smith, Emma Wadsworth pamoja na wenzao unaelezea pia faida za big g kwenye kuondoa stress za kazi, kuongeza ufanisi wa kazi pamoja na kumfanya mtu ajisikie vizuri. Big g hutoa mchango mkubwa katika kukabili changamoto ya msongo wa mawazo pamoja na uchovu.
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A piece of gum can make or break a kiss, save you from offending a co-worker with your post-lunch breath, or give you that little refresher your mouth needs. But did you also know chewing gum has loads of health benefits? Here are some of the perks:
The American Dental Association actually recommends chewing gum to prevent cavities.
Utafiti wa Andrew P. Smith, Emma Wadsworth pamoja na wenzao unaelezea pia faida za big g kwenye kuondoa stress za kazi, kuongeza ufanisi wa kazi pamoja na kumfanya mtu ajisikie vizuri. Big g hutoa mchango mkubwa katika kukabili changamoto ya msongo wa mawazo pamoja na uchovu.
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A piece of gum can make or break a kiss, save you from offending a co-worker with your post-lunch breath, or give you that little refresher your mouth needs. But did you also know chewing gum has loads of health benefits? Here are some of the perks:
Slim your waistline
According to a study by the University of Liverpool, chewing gum can slightly curb your cravings, which may help you make better eating choices. On average, the gum chewers in the study ate 36 fewer calories than those who didn’t chew gum. That doesn’t sound all that impressive, but if you cut 36 calories out of your diet every day, it adds up.Burn calories just by chewing
Sure, you only burn 11 calories an hour from chewing a stick of gum, but times that by several hours, and you may be shaving an extra 50 plus calories from your day.Keep your teeth healthy
As long as it’s sugarless, chewing gum for 20 minutes after you eat can help protect your teeth by removing food debris and increasing your saliva flow. Your saliva strengthens your tooth enamel because it carries phosphate and calcium.The American Dental Association actually recommends chewing gum to prevent cavities.