Kitunguu kimekua msaada mkubwa katika kupambana na matatizo ya kifua na njia ya hewa

[Sky Eclat]

Kizuri kula na wenzio. Wakati COVID inaanza kuenea nchi ya Iran ilipata matatizo sana. Kuna mama mmoja alisambaza video jinsi alivyotumia kitunguu kukabiliana na COVID Pamoja na matatizo ya kifua kwa u jumla.

Tumia kitunguu muda wowote ule, kama unakohoa sana weka vipande vya vitunguu ndani ya socks ulale navyo miguuni. Tafuna vibichi au kachumbari.

Tangu nione hii video, ninanunua kilo mbili -tatu za vitunguu kwa wiki. Ninaweka hata 5 kwenye kila mboga. Wazungu pia wana soup ya vitunguu kumbe ni old remedy kwa wagonjwa.

Jaribu hii ni njia isiyo na gharama kubwa. Kumbuka kunawa mikono kila mara na kuvaa barakoa.

 

[adolay]

Many thanks

 

[Che mittoga]

Kizuri kula na wenzio. Wakati COVID inaanza kuenea nchi ya Iran ilipata matatizo sana. Kuna mama mmoja alisambaza video jinsi alivyotumia kitunguu kukabiliana na COVID Pamoja na matatizo ya kifua kwa u jumla....

Kitunguu kwenye soksi....! umeanza lini katibu kitamaduni?

 

[antimatter]

Kizuri kula na wenzio. Wakati COVID inaanza kuenea nchi ya Iran ilipata matatizo sana. Kuna mama mmoja alisambaza video jinsi alivyotumia kitunguu kukabiliana na COVID Pamoja na matatizo ya kifua kwa u jumla....

Mkuu, kitunguu maji au kitunguu saumu?

 

[Sky Eclat]

Mkuu, kitunguu maji au kitunguu saumu?

Kitunguu maji.

 

[Retired]

Wazungu pia wana soup ya vitunguu kumbe ni old remedy kwa wagonjwa.

Tom Ka Kai waThai wanaita..​

Thai Chicken Soup With Coconut Milk (Tom Ka Gai)​

Ingredients​

• 1 stalk lemongrass (or 3 tablespoons frozen prepared lemongrass)
• 6 cups chicken stock
• 1 to 2 chicken breasts (sliced, or 1 to 2 cups roasted chicken or turkey)
• 1 cup shiitake mushrooms (sliced)
• 4 makrut lime leaves (fresh or frozen)
• 1 to 3 red chilies (fresh and minced to taste, or 1/2 to 3/4 teaspoon dried crushed chili peppers)
• 1 piece galangal (or ginger, thumb-sized and grated)
• 1/2 to 1 (13 1/2-ounce) can coconut milk (good-quality)
• 2 tablespoons fish sauce (or more to taste)
• Optional: sliced bell pepper (or cherry tomatoes)
• 2 tablespoons lime juice
• Optional: 1 teaspoon brown sugar (to taste)
• Handful coriander leaves (fresh)
• Handful basil leaves (fresh)
• 3 spring onions (sliced)
• Optional: wheat noodles (or rice noodles, if serving as the main course)

 

[Sky Eclat]

Tom Ka Kai waThai wanaita..​

Thai Chicken Soup With Coconut Milk (Tom Ka Gai)​

Ingredients​

• 1 stalk lemongrass (or 3 tablespoons frozen prepared lemongrass)
• 6 cups chicken stock
• 1 to 2 chicken breasts (sliced, or 1 to 2 cups roasted chicken or turkey)
• 1 cup shiitake mushrooms (sliced)
• 4 makrut lime leaves (fresh or frozen)
• 1 to 3 red chilies (fresh and minced to taste, or 1/2 to 3/4 teaspoon dried crushed chili peppers)
• 1 piece galangal (or ginger, thumb-sized and grated)
• 1/2 to 1 (13 1/2-ounce) can coconut milk (good-quality)
• 2 tablespoons fish sauce (or more to taste)
• Optional: sliced bell pepper (or cherry tomatoes)
• 2 tablespoons lime juice
• Optional: 1 teaspoon brown sugar (to taste)
• Handful coriander leaves (fresh)
• Handful basil leaves (fresh)
• 3 spring onions (sliced)
• Optional: wheat noodles (or rice noodles, if serving as the main course)

Our Most Requested Soup Recipe Of All Time? This To Die For French Onion Soup!

Warm, cozy, and flavorful, our French onion soup features beef stock and caramelized onions. Top it with croutons, Gruyere and Parmesan cheese for the iconic finish, and you have restaurant quality French onion soup at home.

www.simplyrecipes.com

 

[antimatter]

kama unakohoa sana weka vipande vya vitunguu ndani ya socks ulale navyo miguuni.

Ukiweka miguuni vinafanya kazi kwa mapafu na kuondoa kikohozi?!

 

[kolola]

Usisahau kuunga mkono mawazo ya JPM pia si kusifia wairan tu

 

[Retired]

Our Most Requested Soup Recipe Of All Time? This To Die For French Onion Soup!

Warm, cozy, and flavorful, our French onion soup features beef stock and caramelized onions. Top it with croutons, Gruyere and Parmesan cheese for the iconic finish, and you have restaurant quality French onion soup at home.

www.simplyrecipes.com

Good!

 

[kichakaa man]

Kitunguu kwenye soksi....! umeanza lini katibu kitamaduni?

Ni Tiba kweli hajaongopa

 

[Sky Eclat]

Ukiweka miguuni vinafanya kazi kwa mapafu na kuondoa kikohozi?!

Kuna chemicals zinazoingia mwilini kupitia nyayo za miguu na kusambazwa na mzunguko wa damu.

 

[Mwanamayu]

Kitunguu kwenye soksi....! umeanza lini katibu kitamaduni?

Akitupa maelezo inavyokuwa yaani tiba itatusaidia.

 

[Mokaze]

weka vipande vya vitunguu ndani ya socks

Huo sio ushirikina wa Kiirani??!!😇

 

[Mokaze]

Kuna chemicals zinazoingia mwilini kupitia nyayo za miguu na kusambazwa na mzunguko wa damu.

Ni kama Ointment? ?

Kwahivyo mtu anaweza kuweka katika viganja pia au sehemu yoyote ya mwili??!

 

[baba lumba]

Kama ivo