Je, mmea wa "stevia" ndio suluhisho la uhaba wa sukari nchini?

Masalu Jacob

JF-Expert Member
Jul 26, 2017
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Habari Tanzania!

Kwa wapenda maendeleo, afya na uchumi huu mmea wa "stevia" waweza kuwa mkombozi kwa taifa.

Wataalamu wa afya, tiba, utafiti na kilimo naomba kuliweka kwenu hili faili la mmea wa "STEVIA" maana wananchi wamechoka na magonjwa ya kisukari, bei ya sukari kuwa aghali sana nk

Cc: Mikoa ya Arusha, Mbeya, Kagera na Morogoro.

Karibu.View attachment 1498419View attachment 1498420

f0c94d72955a84f594486c5b9de20626.jpeg
 
Kuna siku niliwahi kuwaza kama wewe, na ni kweli sio kila sukari iliyoko sokoni ni ya miwa, kuna aina nyingi tuu ambazo nadhani uzalishaji wake ni rahisi kuliko wa miwa lkn cjui nn tatizo.
Halafu uzuri wa Stevia haina calories, hivyo kila mtu anaweza tumia bila woga
 
Kuna siku niliwahi kuwaza kama wewe, na ni kweli sio kila sukari iliyoko sokoni ni ya miwa, kuna aina nyingi tuu ambazo nadhani uzalishaji wake ni rahisi kuliko wa miwa lkn cjui nn tatizo.
Halafu uzuri wa Stevia haina calories, hivyo kila mtu anaweza tumia bila woga
Ni kweli brother ukisemacho.
 
Habari Tanzania!

Kwa wapenda maendeleo, afya na uchumi huu mmea wa "stevia" waweza kuwa mkombozi kwa taifa.

Wataalamu wa afya, tiba, utafiti na kilimo naomba kuliweka kwenu hili faili la mmea wa "STEVIA" maana wananchi wamechoka na magonjwa ya kisukari, bei ya sukari kuwa aghali sana nk

Cc: Mikoa ya Arusha, Mbeya, Kagera na Morogoro.

Karibu.View attachment 1498419View attachment 1498420

View attachment 1498421
Funguka ni tiba ya sukari au ni mbadala wa Sukari?
 
When your stevia is ready to harvest then follow these simple steps to make your own pure stevia and liquid stevia.

Harvest your stevia plant by cutting off the branches at the base of the plant.Wash the branches/leaves in clean filter water.

Pick leaves off stevia plant, discard the stems, and dry the leaves for 12 hours in the sun.

Once your leaves are dry, grind them in a food processor or coffee grinder to make pure stevia. I find that a coffee grinder makes for the finest powder and works very nicely.

Note ~ homegrown stevia powder is not as sweet as store bought stevia (300 times sweeter than sugar).

To cook with home grown stevia simply replace every 1 cup of sugar with 3-4 teaspoons of homegrown stevia.

To make liquid stevia, dissolve 1/4 cup pure homegrown stevia powder with 1 cup hot filtered water. Stir and leave out at room temperature for 24 hours.

After 24 hours strain the stevia out of the liquid and store the liquid stevia in the refrigerator.

That is it. It tastes amazing and you will never buy store bought stevia again. One plant usually supplies enough stevia to last me a year.

Remember, a little goes a long way!! 🙂 So head on out and get yourself a stevia plant and try this for yourself. You won’t be disappointed!
 
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