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Health Benefits of Coconut Oil

Discussion in 'JF Doctor' started by X-PASTER, Jan 29, 2012.


    X-PASTER Moderator

    Jan 29, 2012
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    Coconut Oil Touted as Alzheimer's Remedy

    Researchers say the ketones found in coconut oil have slowed the progression of Alzheimer's disease in some people and may actually prevent it.

    Health Benefits of Coconut Oil
    The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. These benefits of coconut oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial, soothing, etc.

    How is Lauric Acid Used by our body?
    The human body converts lauric acid into monolaurin which is claimed to help in dealing with viruses and bacteria causing diseases such as herpes, influenza, cytomegalovirus, and even HIV. It helps in fighting harmful bacteria such as listeria monocytogenes and heliobacter pylori, and harmful protozoa such as giardia lamblia. As a result of these various health benefits of coconut oil, though its exact mechanism of action was unknown, it has been extensively used in Ayurveda, the traditional Indian medicinal system. The Coconut Research Center has compiled various references on scientific research done on coconut oil.

    Before we move on to the benefits of coconut oil in detail, let us understand its composition. Please Click Here
    Last edited by a moderator: Jan 4, 2016

    BADILI TABIA JF-Expert Member

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    senki yuu
  3. ze encyclopedia

    ze encyclopedia JF-Expert Member

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    ahsante kutujuza
  4. Mtende

    Mtende JF-Expert Member

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    thanks buddy
  5. Angel Nylon

    Angel Nylon JF-Expert Member

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    mpk wataalam wa ulaya waandike au watengeneze ndo twaona ubora, wakati hapa kwetu enzi hizo ndo tulokua tumatumia kwa kila kitu,., anyway, asante mkuu