hizo hadithi tu bt km unataka kua tall fanya stretching exercises ambazo zinakuongeza urefu kwa kuongeza space ya intervertebral discs za uti wa mgongo. u can gain up to 3 inches bt mind u, lazima ue mvumilivu bcoz it takes time.
you need counseling. go to your nearest health centre and explain urself, but jus to encourage u. among 100 men who have unsafe sex wid HIV positive women, only 5 to 10 of dem are infected.nb; kuna kipimo kinaitwa PCR kinapima viral RNA and viral PROTEIN ni kizuri zaidi kuliko hizo antibody test...
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