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Why You Need to Have Sex?

Discussion in 'Mahusiano, mapenzi, urafiki' started by Zipuwawa, Jan 4, 2011.

  1. Zipuwawa

    Zipuwawa JF-Expert Member

    #1
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    Sex lowers blood pressure and reduces overall stress, according to Scottish research.


    Sex keeps colds away. Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A, or IgA, which can protect you from getting colds and other infections.


    Sex keeps you slim: Depending on how acrobatic you are, 30 minutes of sex burns 55 calories or more. It may not sound like much, but it adds up.


    Sex helps your heart: While we've all seen movies where an old man has a heart attack while getting his groove on in bed, the truth is having sex twice or more a week can actually reduce the risk of a fatal heart attack.
    Sex helps you sleep: Oxytocin, a hormone released during orgasm, promotes sleep, according to research.


    Sex keeps you fit below the belt: Doing a few pelvic-floor muscle exercises known as Kegels during sex offers a couple of benefits: You will enjoy more pleasure, and you'll also strengthen the muscles and minimize the risk of incontinence later in life .

    Sex helps you live longer.

    Many experts, such as cardiothoracic surgeon and best-selling author Dr. Mehmet Oz, report that having regular sex extends your life by years.
     
  2. Rose1980

    Rose1980 JF-Expert Member

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    kweli eennh?
    sa mbona sna wakubenefit nae?
    zipuwawa mjoo bas turefushe maisha beb
     
  3. Zipuwawa

    Zipuwawa JF-Expert Member

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    Hapa mimi mwenyewe nimekwama .......lakini nitakuja shaka ondoa.
    Na hii wengine karibu tunakufa sasa
     
  4. Rose1980

    Rose1980 JF-Expert Member

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    basi poa
    ntakuja usiku..usifunge mlango
     
  5. MadameX

    MadameX JF-Expert Member

    #5
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    Uongo, kama ni hivyo mapadre na masista wangekufa zamani.
     
  6. Zipuwawa

    Zipuwawa JF-Expert Member

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    Utani mwingine Acha Rose....wengine ving'ang'anizi bwana ...
     
  7. Zipuwawa

    Zipuwawa JF-Expert Member

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    Lakini wewe unafikiri mapadri hawachakachui?
     
  8. afrodenzi

    afrodenzi Platinum Member

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    me like that article very much coz is all true...
     
  9. Jay One

    Jay One JF-Expert Member

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    CONDOMSSSS don't trust any one hadi u o e, is that swahili U O E
     
  10. Mentor

    Mentor JF-Expert Member

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    Na sex outside marriage, ni unhealthy to ur spiritual body! Ni dhambi...chagua moja!
     
  11. NILHAM RASHED

    NILHAM RASHED JF-Expert Member

    #11
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    yaani wanasema kusuka au kunyoa??? Sjui nimepatia...?
     
  12. Jay One

    Jay One JF-Expert Member

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    umekosea, siku hizi ni TULIA UNYOLEWE, waondoka kiparaaaaaaa
     
  13. NILHAM RASHED

    NILHAM RASHED JF-Expert Member

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    haya mr president.....lakini tulia unyolewe itakuwa wewe hukuchagua yaani itakuwa ni amri moja tuu......
     
  14. Jay One

    Jay One JF-Expert Member

    #14
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    ila inategemea nywele za wapi, za kichwa ok, kule kwa babu anapokaa noooo, nitanyoa mwenyewe or my First Lady 2 be
     
  15. Mamushka

    Mamushka JF-Expert Member

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    Mh mintajibalisha mbu nije kwenye rom ni wachabo rose.
     
  16. Mamushka

    Mamushka JF-Expert Member

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    Heee mapadri na masista wanapeanaga mdogomdogo.
     
  17. saragossa

    saragossa JF-Expert Member

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    mmmmh, kuna ukweli hapo! mi nadhani oxytocin huwa inakuwa released in excess manake huwa nalala sana baada ya kupiga cha tatu!
     
  18. Mamushka

    Mamushka JF-Expert Member

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    Umegundua eeeeh nilidhani pekeangu. Nikweli tupu aisee.
     
  19. Pape

    Pape JF-Expert Member

    #19
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    wow, let me go and do it o
     
  20. Pape

    Pape JF-Expert Member

    #20
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    you are not alone :)
     
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