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Water Melon n Lemon Juice

Discussion in 'JF Chef' started by MadameX, Sep 22, 2012.

  1. MadameX

    MadameX JF-Expert Member

    #1
    Sep 22, 2012
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    Ingredient

    1/2 water melon
    5 lemons
    1 glass sugar
    5 glasses water
    Ice cubes


    Maelezo.

    Likate hilo water melon, ondoa magamba yake na tumba zake. Kata ndimu na kamua ili upate majmaji yake. Changanya hilo watermelon na ndimu na sukari kwenye blender na maji. Zungusha kama dakika 4 hivi, tia kwenye jug ongeza ice cubes zake.

    Tayari kinywaji murua.
     
  2. bluetooth

    bluetooth JF-Expert Member

    #2
    Sep 22, 2012
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    duh .... thanks MadamX

    ninatengenezaga lakini siweki lemon ... next time I will ... hope it will be more palatable
     
  3. Ansah Miles

    Ansah Miles JF-Expert Member

    #3
    Sep 22, 2012
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    Dah one glass sugar,mbona sukari nyingi sana madame,thanx kwa kinywaji hiki
     
  4. MadameX

    MadameX JF-Expert Member

    #4
    Sep 22, 2012
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    Ni sawa tu, maana unadilute na glass 5 za maji. Unaweza punguza kidogo kama wewe sio mpenzi wa sukari.

    Hii raha yake iwe nzito sio chururu unaweza tumia frost ice
     
  5. Mupirocin

    Mupirocin JF-Expert Member

    #5
    Sep 22, 2012
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    Kwa utaalamu kula tunda zima ni more health kuliko kunywa juice yake. Coz unapotengeneza juice unaongeza kiwango cha sukari yaani glycemic index. Ukila tunda zima linafibres hivyo zinaslow absorption ya sukari, lakini pia zina enhance digestion na kuzuia costipation pia ni nzuri kwa kucontrol sukari mwilini. Hivyo kula water melon na matunda mengine as whole fruit ni more advantage than drinking juice.
     
  6. MadameX

    MadameX JF-Expert Member

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    Sep 23, 2012
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    Mupirocin, nimekusoma mkuu, cha ajabu mimi siwezi kula watermelon kama fruit, ile harufu yake siipendi, ndo maana nikiichanganya na lemon inapoteza harufu and got to enjoy the drink.

    anyways thanks for the advise.
     
    Last edited by a moderator: Jan 4, 2016
  7. Narubongo

    Narubongo JF-Expert Member

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    Sep 30, 2012
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    MadameX fanya hii halafu urudishe majibu
    water melon + mango + apple + banana + papaya
     
    Last edited by a moderator: Jan 4, 2016
  8. Rubi

    Rubi JF-Expert Member

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    Oct 10, 2012
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    Du kweli watu tunatofautiana yaani mimi ile harufu yake ndio naipenda acha tu.
     
  9. Safari_ni_Safari

    Safari_ni_Safari JF-Expert Member

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    Oct 10, 2012
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    Ziko wapi hizo?
     
  10. MadameX

    MadameX JF-Expert Member

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    Oct 11, 2012
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    lol Ingredient imesema 5 glasses, kumbe sikuweka kama ni maji. Sowy
     
  11. Chitemo

    Chitemo JF-Expert Member

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    Oct 11, 2012
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    Hii ndio tiba mbadala kwenye hz ndoa zetu..!!?
    Eti MADAME X.?
     
  12. ndetichia

    ndetichia JF-Expert Member

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    Oct 11, 2012
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    yaani kama sio dawa ya kuongeza nguvu za kiume basi ni dawa ya tumbo hadi papai ndani..
     
  13. ndetichia

    ndetichia JF-Expert Member

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    eeeeeh baba..:poa:poa:A S 465::poa
     
  14. Bujibuji

    Bujibuji JF-Expert Member

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    Oct 11, 2012
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    mbona meno yangu yamesha anza kuogopa huo mchanyato?
     
  15. Mrembo

    Mrembo JF-Expert Member

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    Oct 11, 2012
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    mimi huwa napenda sana hii juice. lakini huwa siongezi sukari na maji huwa naweka kama nusu glass tu ya kusaidia blender kuzunguka.
    otherwise watermelon lina maji sana halihitaji maji mengi ya ziada. pia huwa naongeza na mint ambayo nimeipanda nyumbani kwangu.
     
  16. kisu

    kisu JF-Expert Member

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    Nov 27, 2012
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    Mrembo hapo usipo ongezea maji na sukari ndio nguvu yake inakaribia kuwa kama Viagra!!
     
  17. Mrembo

    Mrembo JF-Expert Member

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    Hii nzuri sana kwa ajili ya mzee sio?
     
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