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Jaribu kutembelea sites hizi 2 hapa:
Watermelon May Have Viagra-effect
Watermelon Medicinal Uses - Ayurvedic Diet & Recipes
namna ya kuamdaa mbegu (lakini tunda nikufakamia tu wakati tumbo hujalijaa na chakula ili watermelon liweze pita kwenye digestive system unimpaired:
the seeds and white part of the rind are also edible. The seeds are roasted, seasoned and eaten as a snack food, ground up into cereal, or used to make bread in Asian countries.
Ground up melon seeds are used in the traditional version of 'horchata de melon', a drink of melon juice and seeds. The melon seeds are blended with the flesh, left to sit for a half hour, then strained and served. The melon seeds thicken the drink slightly, as well as contributing oils and proteins.