Tambwe Hizza amshambulia Mwanakijiji

[Nyani Ngabu]

escalator pia imekufa!lol!imeniuma sana hii kitu juzi kati hapo.wadogo zangu ambao wanasoma physics hata huko dar watakuwa wanaiangalia tu kwenye NELKON!lol!

it hurts me a lots bana

Hilo li eskaleta mboni limekufa siku nyingi tu!

Kuna mtu mwenye abbreviated CV ya huyu Hiza? Invisible? Anyone?

 

[MzalendoHalisi]

1. He is prostituting himself kama alivyozoea!

2. Mbona wanene hivi? Afya mbovu!

 

[MkamaP]

Hilo li eskaleta mboni limekufa siku nyingi tu!

Kuna mtu mwenye abbreviated CV ya huyu Hiza? Invisible? Anyone?

Hiza nafikri CV yake haitofautiani sana na ya Makongoro, diploma ya miaka miwili hadi phd .Teh teh teh

 

[Game Theory]

Sijui kwa nini wao wanapenda kupicks fights na Mwanakijiji

wangemuuliza Lowassa na ofisi yake au Msola walipojaribu kupick fight na jamaa

 

[MkamaP]

1. He is prostituting himself kama alivyozoea!

2. Mbona wanene hivi? Afya mbovu!

Hawa hata hawakuona jinsi Bush alivyokwepa kiatu,angekuwa kama hawa siku ile ingekuwa balaa

 

[Eqlypz]

wrong move on TAMBWE HIZA na CCM

Rule number 1: You dont pick a fight you cant win na hii ya kupick a fight na Mwanakijiji sidhani kama watamweza kwani mwenzao muda wa kujibizana na supporting data anazo..wao wameamua kumpeleka Tambwe kukabiliana naye duh!

Sasa unategemea nini kutoka kwa watu kama huyo Hiza na kiranja wake Makamba?

 

[Nyani Ngabu]

Hawa hata hawakuona jinsi Bush alivyokwepa kiatu,angekuwa kama hawa siku ile ingekuwa balaa

Unajua mambo ya fitness Tanzania hayako kama yalivyo Nyamwezi aisee. Bush alikuwa anapiga chuma mwenzenu. Hata Obama naye anapasha vile vile.

Kwa ujumla wabongo wengi mambo ya fitness yamewakalia kushoto. Wakikuona mtu unapiga chuma wanaanza kukuita eti baunsa. Hawajui hata nini maana ya neno "bouncer". Ovyo kabisa.

 

[Nyani Ngabu]

Sasa unategemea nini kutoka kwa watu kama huyo Hiza na kiranja wake Makamba?

Makamba naye ana elimu gani?

 

[Eqlypz]

Hawa hata hawakuona jinsi Bush alivyokwepa kiatu,angekuwa kama hawa siku ile ingekuwa balaa

Dubya yuko fiti, Obama naye yuko fiti si unaona mara kwa mara anashoot hoops na marines. Bongo ukiwa na mtumbo kama fuko la rambo si ndio unaonekana una mapesa.

 

[Teamo]

Makamba naye ana elimu gani?

ni LEUTEN!

 

[MkamaP]

Unajua mambo ya fitness Tanzania hayako kama yalivyo Nyamwezi aisee. Bush alikuwa anapiga chuma mwenzenu. Hata Obama naye anapasha vile vile.

Kwa ujumla wabongo wengi mambo ya fitness yamewakalia kushoto. Wakikuona mtu unapiga chuma wanaanza kukuita eti baunsa. Hawajui hata nini maana ya neno "bouncer". Ovyo kabisa.

Kweli kabisa harafu wakikuona unavaa kijizi na huna tumbo wanakuita choka mbaya hovyo kabisa.

 

[Nyani Ngabu]

Dubya yuko fiti, Obama naye yuko fiti si unaona mara kwa mara anashoot hoops na marines. Bongo ukiwa na mtumbo kama fuko la rambo si ndio unaonekana una mapesa.

Nasikia Bush alikuwa ana push two 45lb. plates on each side which equals 225 lbs.! That's impressive for his age. Kikwete hata 45lbs moja kila upande nina shaka kama anaweza hata kuitoa kwenye bench

 

[MkamaP]

ni LEUTEN!

Lakini hii ni nzuri sana

 

[Teamo]

Nasikia Bush alikuwa ana push two 45lb. plates on each side which equals 225 lbs.! That's impressive for his age. Kikwete hata 45lbs moja kila upande nina shaka kama anaweza hata kuitoa kwenye bench

huo muda anao?wenzie wanapiga pull-over kama hawana akili nzuri!
Ngabu,vipi Dumb-bell unainyanyua ya weight gani?

 

[Nyani Ngabu]

huo muda anao?wenzie wanapiga pull-over kama hawana akili nzuri!
Ngabu,vipi Dumb-bell unainyanyua ya weight gani?

Mimi niko stage nyingine kabisa. Incline dumbell press napiga hadi 110 lbs. each....nimeanza zamani babu.

 

[Teamo]

Mimi niko stage nyingine kabisa. Incline dumbell press napiga hadi 110 lbs. each....nimeanza zamani babu.

unaenda vizuri kidogo!vipi fly-over?unaenda weight gani?

 

[Game Theory]

unajua JK akiingia humu hucheka sana

mnajua namna ya kukoga nyoyo za watu

 

[Nyani Ngabu]

unaenda vizuri kidogo!vipi fly-over?unaenda weight gani?

Flyes natumia smith machines. Mimi mtu was basics exercises. Flat bench press, Incline bench press, decline bench press mara chachechache. Barbell curls (hususan 21 system) kwa biceps. Alternate dumbell curls kwa biceps. Close grip bench press kwa ajili ya triceps na lying ez barbell extension.

 

[Nyani Ngabu]

Ngoja nimwombe Invisible afungue jukwaa la mambo ya fitness ili sisi ma fitness buffs tupate jukwaa letu maana wajamaa kama Comapenro wataanza kudai tuna hijack mada zao bure

 

[Teamo]

Flyes natumia smith machines. Mimi mtu was basics exercises. Flat bench press, Incline bench press, decline bench press mara chachechache. Barbell curls (hususan 21 system) kwa biceps. Alternate dumbell curls kwa biceps. Close grip bench press kwa ajili ya triceps na lying ez barbell extension.

unajitahidi kidogo,tell me weight yako in kgs now!naona unajitahidi walau............