Njia za kulimaliza tatizo la upungufu wa nguvu za kiume

Discussion in 'JF Doctor' started by Pdidy, Feb 4, 2009.

  1. Pdidy

    Pdidy JF-Expert Member

    #1
    Feb 4, 2009
    Joined: Nov 22, 2007
    Messages: 22,413
    Likes Received: 64
    Trophy Points: 48
    Wajameni tunaulizia kwa wataalamu wa JF dawa gani za kuongeza mbegu za kiume yaani idadi zake na kuongeza nguvu za kiume ukiacha viagra.

    Tuwe serious kutoa msaada.

     
  2. Kaizer

    Kaizer JF-Expert Member

    #2
    Feb 5, 2009
    Joined: Sep 16, 2008
    Messages: 23,559
    Likes Received: 67
    Trophy Points: 48
    dawa nzuri ni lishe tu. kula mlo kamili, matund ana mboga mboga kama kawaida. pata muda wa kutosha kupumzika. epuka sigara na kunywa pombe kwa kiasi kama mywaji.
     
  3. Bibie

    Bibie Senior Member

    #3
    Feb 5, 2009
    Joined: Jan 29, 2009
    Messages: 82
    Likes Received: 0
    Trophy Points: 0
    V-RX capsules have been developed from all-natural herbal ingredients, you will increase your size, volume of the sperms and improve your natural performance. When you begin to experience more frequent firmer erections, penis enlargment begins in a matter of weeks. First you will begin to see an increase in the girth, then as cell development really begins to take hold you will see an increase in penis length as well.
     
  4. Bibie

    Bibie Senior Member

    #4
    Feb 5, 2009
    Joined: Jan 29, 2009
    Messages: 82
    Likes Received: 0
    Trophy Points: 0
    Causes for low sperm count:

    Infected semen

    Tight underpants, bathing in very hot water, sitting for long hours, over weight in which fat layers sag on testicles reduce sperm count

    Very frequent semen ejaculation also lead to lowered sperm count and man may become effectively infertile. Hence maintaining a gap of 3 days between two consecutive ejaculations keeps a man more fertile.

    Smoking, Excessive alcohol intake.

    Over exertion physically and mentally

    Zinc deficiency

    Infections present in prostate gland.

    Malformed genital organs.

    Anabolic steroid use

    10 Ways you can Increase Your Sperm Count

    1. Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations.

    2. Refrain from habits like smoking, alcohol consumption etc. - Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production

    3. Exercise regularly.Exercising your PC muscle can help you shoot further than ever before.

    4. Eat Nutritious Food - Diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods.Reduce caffeine intake

    5. Avoid heating of testicles - Wear loose, cotton boxer shorts, Avoid hot baths and saunas

    6. Lose any excess weight, which tends to cause testosterone/oestrogen imbalances.

    7. Reduce stress levels by learning relaxation techniques - Keep your mind and body healthy by regular practice of YOGA and MEDITATION.

    8. Massage body with herbal oil, which improves blood circulation.

    9. Try supplements - Certain natural supplements promise to increase sperm production. Checkout some Natural and Herbal, no side effects supplements at

    10. Make love in the early morning or afternoon. Sperm levels are often highest in the mornings.
     
  5. Pdidy

    Pdidy JF-Expert Member

    #5
    Feb 5, 2009
    Joined: Nov 22, 2007
    Messages: 22,413
    Likes Received: 64
    Trophy Points: 48
    Bibie hapo mtihani wala sikupi tena ntaibika mwenyewe jibu amelipata
     
  6. M

    MutaraRudahigwa Member

    #6
    Feb 5, 2009
    Joined: Dec 3, 2008
    Messages: 15
    Likes Received: 0
    Trophy Points: 0
    kuongeza mbegu za kiume:
    Kula sana korosho but they are expensive,

    To improve your natural performance:
    Kula na kunywa supu ya pweza kwa sana if possible three times@week.
     
  7. M

    MutaraRudahigwa Member

    #7
    Feb 5, 2009
    Joined: Dec 3, 2008
    Messages: 15
    Likes Received: 0
    Trophy Points: 0
    kuongeza mbegu za kiume:
    Kula sana korosho but they are expensive,

    To improve your natural performance:
    Kula na kunywa supu ya pweza kwa sana if possible three times@week.
     
  8. Mwiba

    Mwiba JF-Expert Member

    #8
    Feb 6, 2009
    Joined: Oct 23, 2007
    Messages: 7,500
    Likes Received: 47
    Trophy Points: 48
    Amjui kitu ,mineno mingi tu ,kwa ufupi kabisa hakuna kitu au kirutubisho kama kalanga au kwa wengine wanaziita njugu nyasa ,hizo ndio hadi sasa zinaongoza yaani ni nambari wani kabisa ,yaani kama huamini jaribu kula robo kilo kwa siku nzima alafu nisikilisie siku inayofuata. Kama hazikukusaidia basi mwone daktari.
     
  9. BabaDesi

    BabaDesi JF-Expert Member

    #9
    Feb 6, 2009
    Joined: Jun 30, 2007
    Messages: 2,789
    Likes Received: 1
    Trophy Points: 38
    ...someni classified ads kwenye magazeti. kuna moja inaitwa Mdiso....LOL!
     
  10. Kireka1980

    Kireka1980 JF-Expert Member

    #10
    May 26, 2009
    Joined: Mar 18, 2008
    Messages: 304
    Likes Received: 1
    Trophy Points: 18
    Kuna uvumi (hear say) kuwa mwanaume akivaa madini dhahabu itamwathiri kwa kumpunguzia uwezo wake kweny yale mambo yetu yalee! Wadau kuna ukweli wowote?
     
  11. Offish

    Offish JF-Expert Member

    #11
    May 26, 2009
    Joined: Aug 14, 2008
    Messages: 176
    Likes Received: 0
    Trophy Points: 0
    Ndiyo kwanza nasikia toka kwako, wana JF wenye taarifa wazimwage hapa kwa faida yetu sote tafadhali
     
  12. Kireka1980

    Kireka1980 JF-Expert Member

    #12
    May 27, 2009
    Joined: Mar 18, 2008
    Messages: 304
    Likes Received: 1
    Trophy Points: 18
    nimefanya utafiti kwenye site mbali mbali kama vile ummah.com nimeona hii issue imekaa kidini zaidi na haina logic ya kitaalamu. Nilipost hii thread coz huku ZNZ ukionekana na Gold unaaambiwa "sio nzuri kwa wanaume".
     
  13. H

    Havijawa Member

    #13
    May 27, 2009
    Joined: May 26, 2009
    Messages: 9
    Likes Received: 0
    Trophy Points: 0
    Polygamy should never be legalised as it brings many disasters in families. Aids is one of the possibilities but also peace usually goes away.
     
  14. Nduka

    Nduka JF-Expert Member

    #14
    May 27, 2009
    Joined: Dec 3, 2008
    Messages: 8,017
    Likes Received: 51
    Trophy Points: 48
    Havijawa karibu jamvini na hapa mezani kuna hoja ya kuwa dhahabu zinapunguza nguvu za kiume, hilo dukuduku lako la polygamy unaweza kwenda kulitoa kwenye thread nyingine ya polygamy should be legal?
     
  15. Abdulhalim

    Abdulhalim JF-Expert Member

    #15
    May 27, 2009
    Joined: Jul 20, 2007
    Messages: 17,029
    Likes Received: 8
    Trophy Points: 38
    Jokes na Utani..------/
     
  16. TANMO

    TANMO JF-Expert Member

    #16
    May 27, 2009
    Joined: Apr 12, 2008
    Messages: 8,746
    Likes Received: 21
    Trophy Points: 38
    Kama ndiyo hivyo basi hata nguo tunazovaa kila siku zinapunguza nguvu za kiume.

    Wajameni tuanze kutembea uchi ili kusevu mambo!

    Manake, Duh... Wamezidi sasa, kila kitu kinaathiri nguvu za kiume tu mbona za kike sijawahi kusikia zinaathiriwa na kitu chochote????
     
  17. Ibrah

    Ibrah JF-Expert Member

    #17
    May 27, 2009
    Joined: Mar 22, 2007
    Messages: 2,931
    Likes Received: 2
    Trophy Points: 0
    Nadhani hiyo si dhahabu bali uranium ambayo pengine imechanganywa na dhahabu. Na kama ina mchanganyiko na uranium basi athari si hapo tu unapozungumzia bali mwili wote.
     
  18. MziziMkavu

    MziziMkavu JF-Expert Member

    #18
    Jul 11, 2009
    Joined: Feb 3, 2009
    Messages: 37,065
    Likes Received: 427
    Trophy Points: 83
    [​IMG]
    Matikiti Maji Yanaongeza Nguvu za Kiume

    Watafiti wa nchini Marekani wamegundua kwamba matikiti maji yanaongeza nguvu za kiume na yanasaidia kutoa tiba kwa wanaume wenye upungufu wa nguvu za kiume. Watafiti katika chuo kikuu cha Texas A&M wamegundua kwamba matikiti maji yanaweza yakatumika kama "Viagra ya Asili" kwa wanaume wenye matatizo ya upungufu wa nguvu za kiume.

    Watafiti hao walisema kuwa tikiti maji lina amino acid nyingi za citrulline ambazo huifanya mishipa ya damu itanuke na iwe katika hali kama ile ambayo mtu anayetumia viagra au madawa ya kuongeza nguvu za kiume huwa nayo.

    Citrulline ikiwa mwilini hugeuka kuwa "arginine" mojawapo ya aina za amino acid. Hali hii husababisha kuongezeka kwa kiwango cha nitric oxide kwenye damu. Nitric oxide husaidia kuifanya mishipa ya damu itanuke.

    Hata hivyo watafiti hao hawakuweka wazi idadi ya matikiti maji ambayo mwanaume anatakiwa kula ili aweze kuwa na nguvu za kiume kama za viagra.

    Bhimu Patil, mkurugenzi wa maabara iliyofanya utafiti huo alisisitiza kuwa ulaji wa tikiti maji wa mara kwa mara unasaidia kuzuia tatizo la upungufu wa nguvu za kiume.

    Mojawapo ya faida nyingine ya tikiti maji iliyotajwa ni kusaidia kushusha shinikizo la damu.
     
  19. afkombo

    afkombo Senior Member

    #19
    Jul 11, 2009
    Joined: Feb 9, 2008
    Messages: 84
    Likes Received: 0
    Trophy Points: 0
    Nice Discovery,lakini wadau haya matikiti maji bila shaka yana msimu!!!Kwa mwaka yanapatikana kwa kipindi fulani tu then jiiiiiii!!mpaka mwakani.
     
  20. M

    Malila JF-Expert Member

    #20
    Jul 11, 2009
    Joined: Dec 22, 2007
    Messages: 4,044
    Likes Received: 27
    Trophy Points: 48
    Nani kasema tikiti maji lina msimu? Kilimo chetu ndo kimefanya tikiti maji liwe la msimu. Inachukua siku 70 mpaka 90 kutoka kupanda mpaka kuvuna. Tatizo ni kwamba ukipanda wakati wa mvua utatakiwa kutumia dawa ili kupunguza fungus/ukungu.Wakulima wetu mitaji midogo.
     
  21. zomba

    zomba JF-Expert Member

    #21
    Jul 11, 2009
    Joined: Nov 27, 2007
    Messages: 17,180
    Likes Received: 6
    Trophy Points: 0
    Hapa naona linatafutwa soko la matikiti maji kwa nguvu zote
     
  22. M

    Malila JF-Expert Member

    #22
    Jul 11, 2009
    Joined: Dec 22, 2007
    Messages: 4,044
    Likes Received: 27
    Trophy Points: 48
    Kweli kabisa ndugu yangu.
     
  23. JosM

    JosM JF-Expert Member

    #23
    Jul 11, 2009
    Joined: Oct 11, 2008
    Messages: 693
    Likes Received: 1
    Trophy Points: 0
    Hakika ni habari njema sana,hasa kwa wale wenye matatizo ya nguvu za kiume.Hakuna haja tena ya kutumia mkunyati n'k.YoYo umesikia mambo hayo?
     
  24. B

    Bunduki Senior Member

    #24
    Jul 11, 2009
    Joined: Jun 29, 2009
    Messages: 26
    Likes Received: 0
    Trophy Points: 0
    Bado haisaidii sana maana ugunduzi wenyewe hauko clear. Ule mangapi? Kwa muda gani? Medication lazima iende na dosage
     
  25. Kyakya

    Kyakya JF-Expert Member

    #25
    Jul 11, 2009
    Joined: Apr 24, 2009
    Messages: 395
    Likes Received: 0
    Trophy Points: 0
    Nadhani whether yanaongeza ama la ni vizuri tu kuyala mara kwa mara. Itaongeza ata nguvu zingine si lazima za kiume tu
     
  26. Sipo

    Sipo JF-Expert Member

    #26
    Jul 11, 2009
    Joined: Jul 25, 2008
    Messages: 2,167
    Likes Received: 0
    Trophy Points: 0
    idadi ni at least matatu (3) kwa siku kwa mtu mmoja. Sio ule vipande njiani Ubungo halafu uanze kufikiri kuwa leo demu wako atakukoma
     
  27. X-PASTER

    X-PASTER Moderator

    #27
    Jul 11, 2009
    Joined: Feb 12, 2007
    Messages: 11,866
    Likes Received: 23
    Trophy Points: 38
    Duh! Huu kama si uchokozi sijui...!
     
  28. X-PASTER

    X-PASTER Moderator

    #28
    Jul 11, 2009
    Joined: Feb 12, 2007
    Messages: 11,866
    Likes Received: 23
    Trophy Points: 38
    At least matatu (3), dah basi ipo kazi... wastani wa tikiti maji moja ni kama kilo na nusu sasa yakiwa matatu karibia kilo tano hapo...!

    Wakulima soko hilo, mshatangaziwa... sasa kazi kwenu.
     
  29. Masanilo

    Masanilo JF-Expert Member

    #29
    Jul 12, 2009
    Joined: Oct 2, 2007
    Messages: 22,187
    Likes Received: 18
    Trophy Points: 0

    Hapo ni kutengeneza Juicy ya tikiti ndoo nzima badala ya kunywa maji unajivinjali nayo tu kama ni kweli basi itabidi niongeze shamba langu kule BOKO....wale akina Dr Kifimbo na majimarefu waandike maumivu!
     
  30. Pdidy

    Pdidy JF-Expert Member

    #30
    Jul 12, 2009
    Joined: Nov 22, 2007
    Messages: 22,413
    Likes Received: 64
    Trophy Points: 48
    Wana ndugu habarini za kwenu;wa asb za asbh wa mchana za mchana na wajioni za uussiku....

    nilikuwa na tatizo moja kidogo ambalo naona wana jf baadhi wana mawazo tanashati kuhusu mambo ya uzazi na engineyo...kuna mtu alinielekeza matatizo alionayo..nikaona kwenye msaada nijaribu kuona tutasaidiaje...

    kuna kijana wetu yeye ameoa ana muda kidogo katika kucheki mara ya kwanza wakakuta nguvu za kuzalisha mbegu ndogo sana wakampa dawa akatumia miezi 3 ....alipoenda kupima akakutwa zimerudi norma...sasa dk akamshauri kupima vipimo 3 ambayvyo vilijumuisha hormones.....viwiili vikawa norma ila hiki cha hormones test ikakutwa ana hormones za kike 96%....na za kiume 1.9 ambazo kwa kawaida zinatakiwa kuanzia 2.2-10

    ndugu msomaji kama una aidia mawazo tuweze kuongeza uzao wa mwana JF MWINGINE BASI SHIRIKI KATIKA HILI...ATUMIE DAWA GANI NZURI KUMUONGEZEA HII MEN HORMONES....WAKATI WA MONGEZI AKASEMA ALIKULA SANA MAKUKU YA KISASA WAKATI WA KUKUA...JE INAWEZ KUWA TATIZO...NA KAMA NDIO KUNA NJIA ZAIDI KURUDISHA HALI NDUGU YETU...

    KILA LA KHERI NA MAWAZO YENYE BUSARA
     

Share This Page