Nini dawa ya kupunguza makalio?

[2k Genius]

Enjm

 

[Elli]

Ungeweka picha tuyaone kwanza...kidding bhana nashauri nenda kwenye Gym watakusaidia sana sio Gym ambazo hazina wataalamu hebu nenda Pale Fitness Master muone dada mmoja anaitwa Sys, FitnessMaster wapo Tunisia Road, Karibu na Viwanja vya Leaders Clud-Dar es Salaam

 

[2k Genius]

Ungeweka picha tuyaone kwanza...kidding bhana nashauri nenda kwenye Gym watakusaidia sana sio Gym ambazo hazina wataalamu hebu nenda Pale Fitness Master muone dada mmoja anaitwa Sys, FitnessMaster wapo Tunisia Road, Karibu na Viwanja vya Leaders Clud-Dar es Salaam

aisee poa mkali,ila tatizo ki2 cha mwanza hki

 

[Mwana Mtoka Pabaya]

aisee poa mkali,ila tatizo ki2 cha mwanza hki

Umejaaliwa kitegauchumi unaenda kukitupa, loh!

Natania mkuu, piga squats (kama sijakosea lugha) nikimaanisha yale mazoezi ya kuchuchumaa na kuinuka yatapungua.

 

[The Infamous]

Fitness centre hiyo kwa mwanza ipo maeneo ya fortes garage along station road, wanaface railway station. Watakusaidia pia

 

[2k Genius]

teh teh teh kitega uchumi ni ubongo jombaa

 

[Bujibuji Simba Nyamaume]

Jump ki frog every morning

 

[2k Genius]

aisee jaman thanx kwa ushauri,ckutegemea kupata wa2 wenye busara kama nyie

 

[amigooo]

Je ni makalio tu au hata na mwili ni manyama uzembe? kama ndiyo nikushauri namna ya kupunguza uzito na manyama uzembe ambayo hayahitajiki badala yake yanakusababishia matatizo na uzee. healthwealthfirst@gmail.com

 

[Victoire]

starvation

 

[Herbalist Dr MziziMkavu]

starvation

Mkuu Azote what are you mean starvation?

 

[The Boss]

Mnhhnhnnnnn

 

[Miss-Thang]

mkuu azote what are you mean starvation?

what "do" you mean.

 

[Miss-Thang]

hivi jaman kama mwanaume una makalio makubwa nini dawa ya kupunguza?msaada wenu pliz

pUNGUZA KULA KITI MOTO PIA..TEHETEHEEEE!

 

[Baba V]

Mkuu Azote what are you mean starvation?

What do you mean by starvation?

 

[2k Genius]

pUNGUZA KULA KITI MOTO PIA..TEHETEHEEEE!

we unanijua nin? Me nakula sana kitimoto aisee

 

[2k Genius]

Je ni makalio tu au hata na mwili ni manyama uzembe? kama ndiyo nikushauri namna ya kupunguza uzito na manyama uzembe ambayo hayahitajiki badala yake yanakusababishia matatizo na uzee. healthwealthfirst@gmail.com

cdhan kama nina manyama uzembe,bt nimenenepa,ila co kiviile mpaka kutisha

 

[Herbalist Dr MziziMkavu]

what "do" you mean.

bibie Miss-Thang sorry missing word

What do you mean by starvation?

Mkuu Baba V Watu wanafikiria kukaa na njaa ndio Dawa ya kupunguza makalio ya Mwanamme? ehh jamani kasheshe kweli

 

[2k Genius]

bibie Miss-Thang sorry missing word

Mkuu Baba V Watu wanafikiria kukaa na njaa ndio Dawa ya kupunguza makalio ya Mwanamme? ehh jamani kasheshe kweli

kukaa njaa mbona mzozo jombaa

 

[Herbalist Dr MziziMkavu]

kukaa njaa mbona mzozo jombaa

Mkuu 2k Genius Sio mzozo fanya mazoezi utapungukiwa na huo Mgogoro wa Yanga Makalio yatapunguwa uwe kila siku Asubuhi unakunywa Asali kijiko kimoja na maji glasi moja ya uvuguvugu na weka kipande kimoja cha limau kunywa asubuhi kabla ya kula kitu fulululiza kwa muda wa miezi 6 kisha uje hapa ulete feedback yako hapa.