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Nimetoka mazoezini...

Discussion in 'JF Chit-Chat' started by Mphamvu, Feb 20, 2012.

  1. Mphamvu

    Mphamvu JF-Expert Member

    #1
    Feb 20, 2012
    Joined: Jan 28, 2011
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    Just to share a tip with you.
    Nimetoka mazoezi ya viungo pale Beach Mavi Msasani, kukimbia kidogo na kucheza mpira ufukweni. Nusura nitoboke mapafu mazee...
    Ila nimechangamka, naelekea kuoga sasa. Na nyie mujaribu kufanya mazoezi.
    Sawasawa?
     
  2. Matola

    Matola JF-Expert Member

    #2
    Feb 20, 2012
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    Tweeter inakufaa zaidi,.....
     
  3. Mphamvu

    Mphamvu JF-Expert Member

    #3
    Feb 20, 2012
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    kwanini mkuu?
     
  4. Erickb52

    Erickb52 JF-Expert Member

    #4
    Feb 20, 2012
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    Mazoezi kama we ni dhaifu ila kwa sisi afya bora....mazoezi ni kula senene tu
     
  5. Mtalingolo

    Mtalingolo JF-Expert Member

    #5
    Feb 20, 2012
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    Hongera. Sie wengine kazi zetu ni mazoezi tosha.
     
  6. vanmedy

    vanmedy JF-Expert Member

    #6
    Feb 20, 2012
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    Mnh kumbe beach kimba unapajua?? Na kama unakaa msasani 90% tutakuwa tunajuana... Duuuh hii jamii forums hii! Mi mwenyewe ni mdau wa kale kasehemu
     
  7. Mphamvu

    Mphamvu JF-Expert Member

    #7
    Feb 23, 2012
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    Throw me a PM afu nikufahamu.
    Sikai Msasani, nakaa mikocheni ingawa kule napafahmu vizuri... Kama hukai kwa Mzee Halahala, basi kwa Alibhai wewe.
    Uongo Uongo?
     
  8. Mphamvu

    Mphamvu JF-Expert Member

    #8
    Feb 23, 2012
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    Kama hii?
    Zege.JPG
     
  9. Angel Nylon

    Angel Nylon JF-Expert Member

    #9
    Feb 23, 2012
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    Hongera sn, santee kwa ushauri.
    Nami nijarib kutenga walau muda wa kufanya mazoezi, mana tit noma
     
  10. ndetichia

    ndetichia JF-Expert Member

    #10
    Feb 23, 2012
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    kwa hiyo hizo tit zinakaribia kuanguka mkuu nini fanya mazoezi aisee...
     
  11. Mphamvu

    Mphamvu JF-Expert Member

    #11
    Feb 24, 2012
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    Ulikuwa ukimaanisha hoteli ya mtoto?
     
  12. Angel Nylon

    Angel Nylon JF-Expert Member

    #12
    Feb 24, 2012
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    tit-busy babu wee....
    Sa huelewi nini hapo?
     
  13. Angel Nylon

    Angel Nylon JF-Expert Member

    #13
    Feb 24, 2012
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    Kazi nyingi,
    Kutoka asubuh sn kurudi usiku. Bt I wish ngekua na muda nikajijump jump na mm
     
  14. ENZO

    ENZO JF-Expert Member

    #14
    Feb 24, 2012
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    Mi mazoezi nayofanya na mama nginaa kitandani yananitosha kabisa.we andalea kupiga tu zoezi mwenyewe.
    MAPROSOO.
     
  15. platozoom

    platozoom JF-Expert Member

    #15
    Feb 24, 2012
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    Me nafanya mazoezi ya kushinda njaa.na nimeona manufaa yake chanya.Mshahara wa mwezi huu umetosha!!
     
  16. afrodenzi

    afrodenzi Platinum Member

    #16
    Feb 24, 2012
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    Hii Safi sana .. Imetulia
     
  17. ENZO

    ENZO JF-Expert Member

    #17
    Feb 25, 2012
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    Halafu nashindia chipsi kavu.
    MAPROSOO.
     
  18. gambachovu

    gambachovu JF-Expert Member

    #18
    Feb 25, 2012
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    Aisee we ndo yanakuhusu zaidi ya mkuu Mphamvu...

    Anza hata leo hii ....
     
  19. Maundumula

    Maundumula JF-Expert Member

    #19
    Feb 25, 2012
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    Sawa sawa mzee
     
  20. Angel Nylon

    Angel Nylon JF-Expert Member

    #20
    Feb 25, 2012
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    Why? Why? Why?
     
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