Dismiss Notice
You are browsing this site as a guest. It takes 2 minutes to CREATE AN ACCOUNT and less than 1 minute to LOGIN

Maumivu baada ya kufanya mazoezi

Discussion in 'JF Doctor' started by SILENT ACtOR, Sep 5, 2011.

  1. SILENT ACtOR

    SILENT ACtOR JF-Expert Member

    #1
    Sep 5, 2011
    Joined: Apr 9, 2011
    Messages: 549
    Likes Received: 0
    Trophy Points: 33
    Wana JF naomba msaada. Napendelea zaidi zoezi la kukimbia, na hufanya hivyo kwa kiasi cha dakika 40. Lakini huwa nasumbuliwa na maumivu ya kifua saa chache baada ya mazoezi haya. Sipendi kuacha zoezi hili, hivyo naomba ushauri nini husababisha maumivu na namna gani nitaendelea na mazoezi haya bila maumivu. Natanguliza shukrani.
     
  2. Power G

    Power G JF-Expert Member

    #2
    Sep 5, 2011
    Joined: Apr 20, 2011
    Messages: 3,879
    Likes Received: 17
    Trophy Points: 135
    Muone daktari akupige xray ya kifua, unaweza kuwa na matatizo kwenye mapafu.
     
Loading...