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Importance of Laughing

Discussion in 'JF Doctor' started by Mzee, Oct 25, 2011.

  1. Mzee

    Mzee JF-Expert Member

    #1
    Oct 25, 2011
    Joined: Feb 2, 2011
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    Laugh is a strong and powerfull forces that has the most positive effect on the body.
    1. It improves breathing.
    2. Lower blood pressure.
    3. Strengtherns the immune system.
    4. Relaxes muscles pain.

    This supreme Medicine need no prescription and is free. We have had this effective force within us all time.

    Nb. Unashauriwa kutuma atleast 20minutes kwa kucheka per day.
     
  2. Evarm

    Evarm JF-Expert Member

    #2
    Oct 25, 2011
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    Really?
     
  3. HorsePower

    HorsePower JF-Expert Member

    #3
    Oct 25, 2011
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    [h=2]On top of what you mentioned, please see the below
    Benefits of Laughter:
    [/h]1) Stimulates the brain, nervous, respiratory, hormonal and muscular system
    2) Lightens depression and is a natural stress reliever
    3) Reduces allergy symptoms and pain
    4) Raises levels of infection-fighting T-cells and proteins called gamma-interferon and B-cells.
    5) Lowers cortisol levels thus protecting the immune system
    6) Improves health and well-being
    7) Improves relationships
    8) Helps to cope with problems more efficiently
    Laughter is rejuvenating and refreshing and really is the best medicine.
     
  4. feis buku

    feis buku JF-Expert Member

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    Oct 26, 2011
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    thetehetehetehetehethetehet!!!!
     
  5. Mzee

    Mzee JF-Expert Member

    #5
    Oct 26, 2011
    Joined: Feb 2, 2011
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    ila isiwe kicheko cha kebehi.
     
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