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How much water do you need a day?

Discussion in 'JF Chit-Chat' started by Mamndenyi, Sep 27, 2011.

  1. Mamndenyi

    Mamndenyi JF-Expert Member

    #1
    Sep 27, 2011
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  2. M

    Marytina JF-Expert Member

    #2
    Sep 27, 2011
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    sasa wewe si ungetusummaraizia wengine tu wavivu
     
  3. Mamndenyi

    Mamndenyi JF-Expert Member

    #3
    Sep 27, 2011
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    ingiza kilo zako pale mwisho ujue kuwa unatakiwa unywe maji kiasi gani kwa siku.
     
  4. K

    Kifulambute JF-Expert Member

    #4
    Sep 27, 2011
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    mimi hii calculation bado sijaielea.....mimi nakunya chupa 10 za kilimanjaro beer per day na glass 2 za maji sasa hapo nashindwa kuelewa niongeze hizi kilimanjaro pia ama ? maana najua nazo zina maji ndani
     
  5. Mamndenyi

    Mamndenyi JF-Expert Member

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    Sep 28, 2011
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    kwenye hili la bia sijui akipita dr. riwa huku atakupa fomula yake.
     
  6. Kivumah

    Kivumah JF-Expert Member

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    Sep 28, 2011
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    Thank u for this useful post
     
  7. Mamndenyi

    Mamndenyi JF-Expert Member

    #7
    Sep 29, 2011
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    ina maana watu hawanywi maji kihivi, moderators naomba unibadilishie heading ya thread yangu ili walao waione, please.
     
  8. Mkirua

    Mkirua JF-Expert Member

    #8
    Sep 29, 2011
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    Thank you very much for useful info. Dah mimi lita 3 na ushee kwa siku ntaweza? labda ukijumlisha na serengeti kadha ....
     
  9. Mamndenyi

    Mamndenyi JF-Expert Member

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    jamani angalia fomula ya maji unayotakiwa kunywa kwa siku au mpaka upata ushauri wa daktari???????????:becky:
     
  10. kikahe

    kikahe JF-Expert Member

    #10
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    Je ukizidisha kiwango cha kunywa maji inakuwaje?
     
  11. Mamndenyi

    Mamndenyi JF-Expert Member

    #11
    Sep 30, 2011
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    hapo sijui tena, ngoja tummulize dr.riwa.
     
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