Answer the phone by LEFTear. Do not drink coffee TWICEa day. Do not take pills with COOLwater. Do not have HUGEmeals after 5pm. Reduce the amount of OILYfood you consume. Drink more WATERin the morning, less at night. Keep your distance from hand phone CHARGERS. Do not use headphones/earphone for LONGperiod of time. Best sleeping time is from 10pmat night to 6amin the morning. Do not lie down immediately after taking medicinebefore sleeping. When battery is down to the LASTgrid/bar, do not answer the phone as the radiation is 1000 times. Follow this if you CARE about yourself!