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Health - Very Very Important Tips

Discussion in 'JF Doctor' started by MziziMkavu, Nov 21, 2011.

  1. MziziMkavu

    MziziMkavu JF-Expert Member

    #1
    Nov 21, 2011
    Joined: Feb 3, 2009
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    Answer the phone by LEFTear.
    Do not drink coffee
    TWICEa day.
    Do not take pills with
    COOLwater.
    Do not have
    HUGEmeals after 5pm.
    Reduce the amount of
    OILYfood you consume.
    Drink more
    WATERin the morning, less at night.
    Keep your distance from hand phone
    CHARGERS.
    Do not use headphones/earphone for
    LONGperiod of time.
    Best sleeping time is from
    10pmat night to 6amin the morning.
    Do not lie down immediately after taking
    medicinebefore sleeping.
    When battery is down to the
    LASTgrid/bar, do not answer the phone as the radiation is 1000 times.

    Follow this if you
    CARE about yourself!
     
  2. Daffi

    Daffi JF-Expert Member

    #2
    Nov 21, 2011
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    Thanxs dr mzizi!good tips!noted!
     
  3. eRRy

    eRRy JF-Expert Member

    #3
    Nov 21, 2011
    Joined: Jun 12, 2009
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    Vipi kuhusu Bluetooth?
     
  4. MziziMkavu

    MziziMkavu JF-Expert Member

    #4
    Nov 21, 2011
    Joined: Feb 3, 2009
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    Mkuu bluetooth ina uhusiano na nini kuhusu mambo ya Afya? Naona umekosea kujibu jaribu nenda kule kwenye jukwaa hili
    Tech, Gadgets & Science Forum nakuona kama umekosea njia mkuu.....
     
  5. Makindi N

    Makindi N JF-Expert Member

    #5
    Nov 21, 2011
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    Noted with thanx!
     
  6. Dena Amsi

    Dena Amsi JF-Expert Member

    #6
    Nov 21, 2011
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    Thanks
     
  7. Twilumba

    Twilumba JF-Expert Member

    #7
    Nov 21, 2011
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    Very useful, Thanks!!!
     
  8. D

    DATOGA Member

    #8
    Nov 21, 2011
    Joined: Nov 17, 2011
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    Poa sana mtu wangu
     
  9. Njowepo

    Njowepo JF-Expert Member

    #9
    Nov 21, 2011
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    Apo kwenye when the battery is down na aka kamgao duh!!!!!!!!!!!!!!!!!!!!!!!!!!!
     
  10. nxon

    nxon JF-Expert Member

    #10
    Nov 21, 2011
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    dah.... shukrani mkuu
     
  11. Gosbertgoodluck

    Gosbertgoodluck JF-Expert Member

    #11
    Nov 21, 2011
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    Shukrani mkuu.
     
  12. Mamndenyi

    Mamndenyi JF-Expert Member

    #12
    Nov 21, 2011
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    asante sana mkuu.
     
  13. Mdau Mkuu

    Mdau Mkuu JF-Expert Member

    #13
    Nov 21, 2011
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    dah thnx Mdau kwa elimu hii
     
  14. Evarm

    Evarm JF-Expert Member

    #14
    Nov 21, 2011
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    :poa Shukrani mkuu!!
     
  15. Mapi

    Mapi JF-Expert Member

    #15
    Nov 21, 2011
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    be blessed doc.
     
  16. k

    kaeso JF-Expert Member

    #16
    Nov 21, 2011
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    Hii imetulia asante sana.
     
  17. SaidAlly

    SaidAlly JF-Expert Member

    #17
    Nov 21, 2011
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    Thanks Mkuu, but hapo kwy coffee kidogo haijatulia, do u mean cups or what? Again, do u mean one after another or if u take in the morng, then dnt take again on that day? mia
     
  18. MziziMkavu

    MziziMkavu JF-Expert Member

    #18
    Nov 21, 2011
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    Do not drink coffee TWICEa day. nina maana hutakiwi kunywa kahawa ya aina yoyote mara 2 kwa siku moja iwe ya kikombe au yoyote ile ili mradi kahawa unywe mara moja kwa siku ni vizuri.
     
  19. 1

    124 Ali JF-Expert Member

    #19
    Nov 21, 2011
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    Umegusia mambo ya headphone ,earphone na kupokea simu when the battery is low .blue tooth wengine hutumia kama accesories kwenye cell phone zao .nadhani hili ndilo swali lake
     
  20. JS

    JS JF-Expert Member

    #20
    Nov 21, 2011
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    asante Mzizi lakini hii kwa hulka ya mwanadamu ni ngumu kufuatilia baadhi ya vipengele. kama hiki "When battery is down to the LASTgrid/bar, do not answer the phone as the radiation is 1000 times." sasa kama mpenzi ananipigia simu nisipokee si nitakuwa nanunua ugomvi:biggrin::biggrin::biggrin::tongue:
     
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