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Harmful Effects of Drinking Soda

Discussion in 'JF Doctor' started by Ally Msangi, Dec 16, 2010.

  1. Ally Msangi

    Ally Msangi Verified User

    #1
    Dec 16, 2010
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    Mostly people take soda as a soft drink. One of the most famous drinks among people of various age groups. People are just addicted towards soda; they don't give any attention about its side effects. Below is the list of harmful effects of drinking soda:

    1. Soda is just a addition of empty calories which is not healthy from health point of view.

    2. Soda contains many chemicals which can lead you to feel dehydrated.
    Soda is a mixture of high sugar & fructose corn syrup, which can be a reason for excessive weight gain and heart rate.

    3. You can become a soda addicted because it contains caffeine content. Caffeine absorbs the calcium from bones which increase the chances of your weak bone.

    4. Excessive soda intakes can make you feel insomnia, stress, restlessness etc.

    5. Excess drinking of soda can affect your dental health and damage dental cavities as it contains sugar & acid in high rate.

    Stop drinking soda to save your health, if you cant stop then dont drink too much of it.
     
  2. Shaycas

    Shaycas JF-Expert Member

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    Dec 16, 2010
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    thank you,
    je kuna namna ya kuepuka unywaji wa soda?
     
  3. Ally Msangi

    Ally Msangi Verified User

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    Shycas inawezekana kwakuto kunywa soda na instead, maji yaka2mika mbadala wa soda au fresh juice, kama mie ni mpenzi sana wa juice tena especialy home made,
     
  4. bucho

    bucho JF-Expert Member

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    itabidi watu wengine tuhamie kwenye machozi ya simba (konyagi )
     
  5. Smartboy

    Smartboy JF-Expert Member

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    Mkuu sasa wengine sio walevi tukitoka out tunywe nini?
     
  6. Ally Msangi

    Ally Msangi Verified User

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    Smartboy, mie huwa nikitoka out na2mia maji, si wajua maji muhmu kulipo soda, by the way sikuhzi hata ktk ma hotel na bar mbali mbali wanauza zile sprash juice za box, u cn use that apart 4rm soda at lest zile pale hazina chemicals kama soda.
     
  7. YeshuaHaMelech

    YeshuaHaMelech JF-Expert Member

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    Maji au juice, that is! nimegonga thanks!
     
  8. Nanren

    Nanren JF-Expert Member

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    Soda contains Caffein??????
    Hata Fanta, mirinda, tangawizi, sprite na 7UP? SI KWELI
     
  9. L

    Lady JF-Expert Member

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    soda is not gud at ol, ni vizuri tukajizoesha kunywa natural juice isiyoongezwa chochote hata sukari! Its gud for our health!
     
  10. N

    Nightangale JF-Expert Member

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    i wish i could quit!
     
  11. Elli

    Elli JF-Expert Member

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    Nashauri twende na vipande vya miwa tuwe tunatafuna, juice yake ni nzuri sana kiafya na sukari yake haina madhara yoyote kwa mwili! only that, usitafune mua kisha uende kula dagaa na pilipili
     
  12. Inkoskaz

    Inkoskaz JF-Expert Member

    #12
    Dec 17, 2010
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    [​IMG]
    7 Danger of Coke and Pepsi (Soft Drinks)

    For those of u who LOVE Coke/Pepsi. Just when you thought you knew everything.

    1) To clean a toilet:-

    * Pour a can of Coca-Cola into the toilet bowl.
    * Let the "real thing" sit for one hour, then flush clean.
    * The citric acid in Coke removes stains from vitreous china.
    * No scrubbing, no sweat - guaranteed.

    2) To remove rust spots from chrome car bumpers:

    * Rub the bumper with a crumpled-up piece of aluminum foils dipped in Coca-Cola.
    * Much economical than the stuff from Smart Shop.

    3) To clean corrosion from car battery terminals;

    * Pour a can of Coca-Cola over the terminals to bubble away the corrosion.

    4) To loosen a rusted bolt;

    * Applying a cloth soaked in Coca-Cola to the rusted bolt for several minutes.

    5) To remove grease from clothes;

    * Empty a can of Coke into a load of greasy clothes, add detergent, and run through a regular cycle.

    6) The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.

    Hey, what do we have here?

    The world's first soft drink disguise as a multi-purpose cleaner? Or should it be a multi-purpose cleaner disguise as a soft drink!!!

    Besides that, If you pour Coke (yes, the soda) on a slab of pork, wait a little while, you will SEE WORMS crawl out of it.

    AND WE DRINK THIS STUFF! Coke & Pepsi ALARMING FACTS!!!

    The average pH of soft drinks, e.g. Coke, Pepsi is pH 3.4. This acidity is strong enough to dissolve teeth and bones! Our human body stops building bones at around the age of 30. After that it'll be dissolving about 8-18% of the bones each year through the urine, depending on the acidity of the food intake (acidity does not depend on the taste of the food, but on the ratio of potassium / calcium / magnesium / etc. to phosphorus).

    All the dissolved calcium compounds accumulate in the arteries, veins, skin tissue, and organs. This affects the functioning of the kidney (kidney stones). Soft drinks do not have any nutritional value (in terms of vitamins and minerals). They have higher sugar content, higher acidity, and more additives such as preservatives and colourings.

    Some people like to take cold soft drinks after each meal, guess what's the impact? Our body has an optimum temperature of 37 degrees for the functioning of digestive enzymes. The temperature of cold soft drinks is much less than 37, sometimes quite close to 0. This will lower the effectiveness of the enzymes and put stress on the digestive system, digesting less food. In fact the food gets fermented. The fermented food produce bad smelling gases, decays and forms toxins, which are absorbed in the intestines, get circulated in the blood and is delivered to the whole body. This spread of toxins can lead to the development of various diseases. Think before you drink Coke or Pepsi or any another soft drink.

    Have you ever thought what you drink when you drink an aerated drink? You gulp down carbon dioxide, something that no sane person in the world would advise you to do. Few months ago, there was a competition in Delhi
    University "Who can drink the most Coke?". The winner drank 8 bottles and died on the spot because too much carbon dioxide in the blood and not enough oxygen. From then on, the principal banned all soft drinks from the
    university canteen.

    Someone put a broken tooth in a bottle of Pepsi and in 10 days it is dissolved! Teeth and bones are the only human organs that stay intact for years after death. Imagine what the drink must be doing to your delicate soft intestines and stomach lining! To all COKE / PEPSI LOVERS, think again the next time before you say " CHUP ".
     
  13. Ally Msangi

    Ally Msangi Verified User

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    Dec 17, 2010
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    i believe they have heard that, its up to them to take measures.
     
  14. Ally Msangi

    Ally Msangi Verified User

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    katika upande wa caffein naongelea zaidi soda kama "coca cola na pepsi" hzi soda zina tengenezwa na caffein ndani yake,
     
  15. Nzi

    Nzi JF-Expert Member

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    Caffeine in all sodas? Only sodas with Coke contain caffeine. Thus, Coca cola and Pepsi are the harmful sodas to drink.
     
  16. Ally Msangi

    Ally Msangi Verified User

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    unadhani caffein ndio ina madhara pekeyake, hata soda kama Fanta, zina sukari ambayo ina madhara pia, kiwango cha acid, carbondioxide, pia zina leta dehydration ktk mwili wako,
     
  17. Gaijin

    Gaijin JF-Expert Member

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    Naweza kukaa hata miezi sita hadi mwaka sijanywa soda kabisa kabisa.


    Niiona tu vile naona health hazard ileeeee
     
  18. klorokwini

    klorokwini JF-Expert Member

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    Dec 17, 2010
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    senk god! huku kijijini tunakunywa togwa tu, hongera kikwete kwa kudumisha umaskini, hii itatuepushia kuwa na uwezo wa kununua soda na indairektli afya zetu zitaboreka.
     
  19. N

    Nightangale JF-Expert Member

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    Dec 17, 2010
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    apparently, vyakula viiiingi vina madhara.
    Sasa sijui tukimbilie kwenye nini maana nina uhakika hata hizo juice zenyewe sio 'fresh' kama tunavyodhani maana matunda yenyewe sio asilia tena.
    Tule tu tusubirie madhara.
     
  20. Nzi

    Nzi JF-Expert Member

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    QUOTE=reala2m;unadhani caffein ndio ina madhara pekeyake, hata soda kama Fanta, zina sukari ambayo ina madhara pia, kiwango cha acid, carbondioxide, pia zina leta dehydration ktk mwili wako,

    Naelewa hayo. Ndo mana Sprite,Stone Tangawizi au 7up ni my fav sodas.
     
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