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From Turkey to Duck: 7 Healthy Thanksgiving Bird Recipes

Discussion in 'Jamii Photos' started by MziziMkavu, Nov 23, 2009.

  1. MziziMkavu

    MziziMkavu JF-Expert Member

    #1
    Nov 23, 2009
    Joined: Feb 3, 2009
    Messages: 38,511
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    This year, try something new with your Thanksgiving bird. From turkey to pheasant, EatingWell has wholesome and hearty fare that will bring not just healthy eating to your table, but plenty of smiles too.





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    Lemon-Garlic Roast Turkey and White-Wine Gravy Provided By:
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    Before flavoring the turkey with our zesty lemon-garlic rub, we've brined it for a full 24 hours. The added step is worth the time: Brining your own natural or organic turkey will make for an extra-juicy bird, adding flavor without a lot of extra sodium. (If you've already bought a normal or kosher turkey, you can skip the brining steps to avoid oversalting your bird.) A clean cooler comes in handy for brining if you don't have a large enough stockpot available.

    Recipe: Lemon-Garlic Roast Turkey and White Wine Gravy

    photo credit: Ken Burris


    See more [​IMG] Eating Well Thanksgiving turkey gravy garlic main dishes holiday cooking
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    Udenda Unanitoka Raha tupu jamani


    http://www.delish.com/entertaining-ideas/holidays/thanksgiving/healthy-thanksgiving-recipes?GT1=47028


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