Fat/unene juu ya shaft, nipeni ushauri

[masssaiboi]

Michelle, nijitahidi kufanya mazoezi, ama dayati siiwezi kusema ukweli, nasio kama natumia mafuta or vyakula vya fat na masamli. Chakula changu ni normal, sijui nimesibiwa na nini labda kama ulivyosema kuna mushkel mwengine. Thanks.

7", vp unatumia kwa ajili ya ENDOSCOPY nini??????!!!!!!
Wenzio tuna 4" lkn mambo swafiiiii, tena smtms unaambiwa usiingize yote UNANIUMIZA!!!!!!
Wakina dada nisahihisheni kama siko right.

 

[Michelle]

Tatizo si hilo! Nadhani sijui ni njaa hii shaft? Misosi yake nadhani inatakiwa ndo maana unatakiwa uwepo wako

:A S 13:duh,kumbe sikumuelewa mgonjwa? mimi nipo tu....namuomba asogee karibu anieleweshe vizuri,kusaidia kwenye matatizo ndo kazi yangu nayopenda,nipo kwa ajili yake.......:wink2:

 

[Kimbweka]

Tokea miaka miweili nyuma nimenotice, hii sehemu yangu inayo-hold bolt yangu na mapumbu, imenenepa (imejenga fat) pana-nikera sana, na bolt yangu (ilikuwa 7") sasa nahisi kama imeanza kuliwa na fat (shrink), huwa nasema pekeyangu ningekuwa mwanamke ningekuwa na mzinga wa K' duh.

Naomba msaada wenu nifanyenje ili ile fat ya chini ipunguwe.. hahah

Naona unataka kujenga bomu ndani ya suruali au kaptula mmh

 

[Gaga]

Kawaida bwana isikukatishe tamaa mkuu

 

[Susy]

ha hahaaaaaaaaaaa Dr. Michelle lol!!

 

[Michelle]

ha hahaaaaaaaaaaa Dr. Michelle lol!!

:A S 13: umejuaje Susy,kuwa mimi ni Dr????.....l.o.l

 

[bacha]

:A S 13: umejuaje Susy,kuwa mimi ni Dr????.....l.o.l

Dah, long time NO see YOU!!!!!!!!!!!!!
Upo binti?
Hebu ingia kule sebuleni basi,
kuna mzigo wako!!!!!

 

[Michelle]

Dah, long time NO see YOU!!!!!!!!!!!!!
Upo binti?
Hebu ingia kule sebuleni basi,
kuna mzigo wako!!!!!

sawa Bacha....

 

[Mkeshahoi]

Best una uzoefu sana na haya mambo ya shaft! Itabidi uniPM sisi wembamba warefu tuko vipi!

kondooo wa bwana huyoooooo aelekea madhabahuni...:A S 13:

 

[BOLT]

kwani ukipiga mashine haipiti? kama unagonga mzigo na unapata raha hayo mengine achan anayo kinenepe au kikonde hakikuhusu

Mkuu JINO, sina tatizo na kubinjuwa nashukuru Mola.
Basi nilidhani kuna utaratibu wa kupunguza ile fat.

 

[BOLT]

Rev, niko hapa......inabidi tu aje kwangu nimuangalie,niwe namsisitiza mazoezi na nihakikishe diet yake ni nzuri.....atarudi kushuhudia....

lah kama hataki....afanye yafuatayo:

Cut down your alcohol intake
One of the best ways to naturally shed the wobbling skin on your lower part is to cut down your alcohol consumption; if possible, stop taking alcohol entirely. In your efforts to lose fat around penis, what you drink is as essential as what you eat. Daily intake of sweet alcohol and beer will worsen your situation no matter the number of times you do sit-up daily and try to burn off the fat using other techniques.

Take more of natural water and fluids

As you cut down your alcohol intake, take plenty water, extract lemon juice into water and also take green tea the rest of the times. Make this a consistent habit and see how fast it works!

Desist from Crunches+ Lots of workouts...mazoezi kwa sana!

Nakupa shukurani hapo.:wink2:

 

[Michelle]

Nakupa shukurani hapo.:wink2:

karibu :wink2:

 

[Seto]

adipose tissue zinahifadhiwa kirahisi ila kuzitoa ni kimbembe.... muunganiko wa mazoezi na chakula ( mlo ) maalum ndo dawa..

 

[Gaga]

Ni umaskini tu wa nchini kwetu ulaya kuna viclinic vya plastic surgery wananyonya mafuta yote ambayo huyataki lol sijui wanaiitaje ile procedure, ila ni kitu cha kawaida ila kinaboa sana kikiwa kwa mwanaume