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Faida za maziwa ya mgando tele tu... download

Discussion in 'JF Doctor' started by LOOOK, May 18, 2011.

  1. LOOOK

    LOOOK JF-Expert Member

    #1
    May 18, 2011
    Joined: May 17, 2011
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    Jamani nawashauri wale wenye miili ipana na vitambi vitumbo punguza hiyo kitu kwa kunywa maziwa ya mgando kila siku. Download hio file hapo uzisome faida zake
     
  2. HAZOLE

    HAZOLE JF-Expert Member

    #2
    May 20, 2011
    Joined: Feb 25, 2011
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    Holding other factors constant, maziwa yanasaidia kupunguza mafuta. Mnisaidie jamani, hivi kunatofauti kati ya kupunguza mwili na kupunguza mafuta mwilini???
    Pia kama kuna mmoja wetu anaweza kutoa mfano wa jamii ipi ya ki tz wanapenda haya maziwa na ni wembamba?
     
  3. N

    NZURI PESA JF-Expert Member

    #3
    May 20, 2011
    Joined: Mar 25, 2011
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    Sidhani kama ni kweli mimi nilikwa ni mpenzi wa maziwa mgando yaliyo safi na salama,juisi yangu ilikuwa maziwa mgando,hata nikiwa na kiu nilipenda kuyanywa nilinenepa nikapoteza mvuto,na hata uzito wangu ulikuwa mkubwa sana.
     
  4. Mazingira

    Mazingira JF-Expert Member

    #4
    May 20, 2011
    Joined: May 31, 2009
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    Wamasai
     
  5. itnojec

    itnojec JF-Expert Member

    #5
    May 20, 2011
    Joined: Mar 31, 2011
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    kwa upande nakuunga mkono, maziwa mgando yaliyotengenezwa kutokana na full cream milk yana mafuta na ndio yaliyokunenepesha probably.
     
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