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Faida 25 zinazopatikana kwenye GREEN TEA.

Discussion in 'JF Doctor' started by MziziMkavu, Nov 21, 2011.

  1. MziziMkavu

    MziziMkavu JF-Expert Member

    #1
    Nov 21, 2011
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    GREEN TEA

    Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits.
    It is extraordinarily amazing what green tea can do for your health.
    And if you're not drinking 3 to 4 cups of green tea todayyou're definitely NOT doing your health a big favor.



    Here Are The 25 Reasons Why You Should Start Drinking Green Tea Right Now:



    1. Green Tea and Cancer


    Green tea helps reduce the risk of cancer.
    The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E.
    This helps your body at protecting cells from damage believed to be linked to cancer.
    **********

    2. Green Tea and Heart Disease



    Green tea helps prevent heart disease and stroke by lowering the level of cholesterol.
    Even after the heart attackit prevents cell deaths and speeds up the recovery of heart cells.
    **********


    3. Green Tea and Anti-Aging


    Green tea contains antioxidant known as polyphenols which fight against free radicals.
    What this means it helps you fight against aging and promotes longevity.
    **********


    4. Green Tea and Weight Loss


    Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally.
    It can help you burn up to 70 calories in just one day.
    That translates to 7 pounds in one year.
    **********


    5. Green Tea and Skin


    Antioxidant in green tea protects the skin from the harmful effects of free radicalswhich cause wrinkling and skin aging.
    Green tea also helps fight against skin cancer.
    **********


    6. Green Tea and Arthritis


    Green tea can help prevent and reduce the risk of rheumatoid arthritis.
    Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.
    **********

    7. Green Tea and Bones


    The very key to this is high fluoride content found in green tea.
    It helps keep your bones strong.
    If you drink green tea every daythis will help you preserve your bone density.
    **********


    8. Green Tea and Cholesterol


    Green tea can help lower cholesterol level.
    It also improves the ratio of good cholesterol to bad cholesterolby reducing bad cholesterol level.
    **********

    9. Green Tea and Obesity


    Green tea prevents obesity by stopping the movement of glucose in fat cells.
    If you are on a healthy dietexercise regularly and drink green teait is unlikely you'll be obese.
    **********


    10. Green Tea and Diabetes


    Green tea improves lipid and glucose metabolismsprevents sharp increases in blood sugar leveland balances your metabolism rate.
    **********

    11. Green Tea and Alzheimer's


    Green tea helps boost your memory.
    And although there's no cure for Alzheimer'sit helps slow the process of reduced acetylcholine in the brainwhich leads to Alzheimer's.
    **********

    12. Green Tea and Parkinson's


    Antioxidants in green tea helps prevent against cell damage in the brainwhich could cause Parkinson's. People drinking green tea also are less likely to progress with Parkinson's.
    **********

    13. Green Tea and Liver Disease


    Green tea helps prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.
    **********


    14. Green Tea and High Blood Pressure


    Green tea helps prevent high blood pressure.
    Drinking green tea helps keep your blood pressure down by repressing angiotensinwhich leads to high blood pressure.
    **********


    15. Green Tea and Food Poisoning


    Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.
    **********

    16. Green Tea and Blood Sugar


    Blood sugar tends to increase with agebut polyphenols and polysaccharides in green tea help lower your blood sugar level.
    **********

    17. Green Tea and Immunity


    Polyphenols and flavenoids found in green tea help boost your immune systemmaking your health stronger in fighting against infections.
    **********


    18. Green Tea and Cold and Flu


    Green tea prevents you from getting a cold or flu.
    Vitamin C in green tea helps you treat the flu and the common cold.
    **********


    19. Green Tea and Asthma


    Theophylline in green tea relaxes the muscles which support the bronchial tubesreducing the severity of asthma.
    **********


    20. Green Tea and Ear Infection


    Green tea helps with ear infection problem.
    For natural ear cleaningsoak a cotton ball in green tea and clean the infected ear.
    **********


    21. Green Tea and Herpes


    Green tea increases the effectiveness of topical interferon treatment of herpes.
    First green tea compress is appliedand then let the skin dry before the interferon treatment.
    **********


    22. Green Tea and Tooth Decay


    Green tea destroys bacteria and viruses that cause many dental diseases.
    It also slows the growth of bacteria which leads to bad breath.
    **********


    23. Green Tea and Stress


    L-theaninewhich is a kind of amino acids in green teacan help relieve stress and anxiety.
    **********


    24. Green Tea and Allergies


    EGCG found in green tea relieves allergies.
    Soif you have allergiesyou should really consider drinking green tea.
    **********


    25. Green Tea and HIV


    Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells.
    What this means is that green tea can help stop the HIV virus from spreading.
    **********
     
  2. Gaijin

    Gaijin JF-Expert Member

    #2
    Nov 21, 2011
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    Hiyo ndio chai yangu kikawaida :]
     
  3. Companero

    Companero Platinum Member

    #3
    Nov 21, 2011
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    Ninakunywa green tea kila siku lakini bado naumwa robo ya magonjwa yaliyotajwa hapo juu!
     
  4. Nyani Ngabu

    Nyani Ngabu Platinum Member

    #4
    Nov 21, 2011
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    Nenda kwa babu ukapate kikombe
     
  5. King'asti

    King'asti JF-Expert Member

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    Nov 21, 2011
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    Do u add sugar? Hapo ndo mtihani wangu,lol
     
  6. Gaijin

    Gaijin JF-Expert Member

    #6
    Nov 21, 2011
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    No, without sugar....vile chungu ndo utamu wake :]

    But for summer, inawekwa sukari na barafu tamu tu
     
  7. MziziMkavu

    MziziMkavu JF-Expert Member

    #7
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    Basi wewe utakuwa ni mgonjwa (Prevention is Better Than Cure)
     
  8. Vato

    Vato JF-Expert Member

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    Nov 21, 2011
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    Watu wengine bwana, always negative na they dnt take things for what they worths. Kwahyo kwa maneno hayo maana yake unapinga kuwa green tea haisaidii au? Kama huna cha kuandika siukae kimya tu. Ungekuwa unaumwa na robo ya magonjwa hapo juu hata ubavu wa kunyanyua kidole uandike usingekuwanao. Si ajabu hata green tea yenyewe huijui na hata kuitumia huitumii! Au una wiki 1 toka uanze kutumia. Grow up and shape up.
     
  9. Vato

    Vato JF-Expert Member

    #9
    Nov 21, 2011
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    Mjinga tu huyo haumwi wala nini, analeta jokes za kisoro wakati watu wapo serious. Hapo juu kuna magonjwa kama 25, robo yake ni magonjwa 6..unadhani kuumwa magonjwa 6 serious kwa mpgo ni ki2 kidogo? Kama anaumwa kweli atu-convince beyond reasonable doubt.
     
  10. MziziMkavu

    MziziMkavu JF-Expert Member

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    Nov 21, 2011
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    Umesema kweli mkuu Vato wengine huja kujaza server bure bure ili mradi na wao waonekane wameandika kwa kutumia keyboard. angelikuwa anaumwa asingeliweza hata kuifunguwa hii Jamii forums analeta mchezo na kuumwa aende muhimbili akawaone watu wanavyoumwa.
     
  11. kuru

    kuru Member

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    Nov 28, 2011
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    Jamani nieleweshen hii green ikoje. Ndo yakuweka mchaichai au?
     
  12. Bujibuji

    Bujibuji JF-Expert Member

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    Nov 28, 2011
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    hoispitali zetu inabidi zianze kutoa green tea kwa wagonjwa
     
  13. Sumba-Wanga

    Sumba-Wanga JF-Expert Member

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    Nov 29, 2011
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    Do, amekukera sana MKUU!!!! tehe tehe tehe

    Do not forget that negativity is one of the characteristics of the most of the Tanzanians!!!
     
  14. HAZOLE

    HAZOLE JF-Expert Member

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    Nov 29, 2011
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    What are the ingredients of green tea??
     
  15. Companero

    Companero Platinum Member

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    Nov 29, 2011
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    Sasa hutaki niseme ukweli, nina madumu ya green tea hapa kibao. Kwani nimesema kuwa sio dawa. Nimeeleza tu hali yangu.
     
  16. Companero

    Companero Platinum Member

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    Nov 29, 2011
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    Kwa babu nimefika kaka na niliongea naye pia
     
  17. Companero

    Companero Platinum Member

    #17
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    kaka kuna tofauti kati ya kuwa negative na kueleza hali halisi - nina madumu ya green tea, tena naishi na mchina na yeye ana madumu yake ya green tea. pengine mimi hayanisaidii sana kama yanavyowasaidia wengine. sasa nisiseme ukweli kwa kuhofia kuonekana negative?
     
  18. Companero

    Companero Platinum Member

    #18
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  19. MziziMkavu

    MziziMkavu JF-Expert Member

    #19
    Nov 30, 2011
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    Wewe kama unabisha kafanye Uchunguzi kivyako usilete ubishi wa Klabu za Simba na Yanga Mkuu kawaulize Madaktari unaowaamini kisha uje ulete ubishi wako hapa jukwaani. mimi mpaka kitu nimeweka hapa jukwaani nina hakika kama nilivyoandika ndivyo kinavyofanya kazi kuna Ma Proffesor hapa wana elimu zao kupita wewe na hawabishi Mkuu lete Ushahidi wako kupinga Thread yangu asante
     
  20. MziziMkavu

    MziziMkavu JF-Expert Member

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    Nov 30, 2011
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    [​IMG]
    Welcome to the World of Premium Quality Japanese Green Tea[​IMG]Our Genuine Japanese Green Tea come directly from Japan,
    Uji region, the birthplace of Japanese Green Tea.
    [​IMG][​IMG]
    About 1200 years ago in Japan, green tea was highly valued and treasured as precious medicine. With the advent of new harvesting and processing techniques, it soon became the country's most popular beverage. Today, Japanese green tea's health benefits are widely known not only in Japan, but around the world.​
     
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