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Drinking Water at the Correct Time

Discussion in 'JF Doctor' started by Mupirocin, Apr 9, 2011.

  1. Mupirocin

    Mupirocin JF-Expert Member

    #1
    Apr 9, 2011
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    Another little tidbit that's news to me. Always knew to drink a lot of water, but who knew the timing effected things.




    [​IMG]

    Drinking water at the correct time maximizes its effectiveness on the Human body:

    2 glasses of water after waking up helps activate internal organs

    1 glass of water 30 minutes before a meal - helps digestion

    1 glass of water before taking a bath - helps lower blood pressure

    1 glass of water before going to bed - avoids stroke or heart attack

    [​IMG]

     
  2. newmzalendo

    newmzalendo JF-Expert Member

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    asante sana
     
  3. Husninyo

    Husninyo JF-Expert Member

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    Apr 10, 2011
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    I heard a glass of water AFTER bath ndiyo inayo lower blood pressure na siyo BEFORE.
     
  4. nyumba kubwa

    nyumba kubwa JF-Expert Member

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    Nilishaanza kuzingatia hiyo ratiba ila wakati mwingine nikiwa na njaa nasahau kuanza na maji. Na nilisoma mahali ukinywa maji kabla ya kula inasaidia kutokuwa na tumbo kubwa. Na unapaswa usi over eat kama unataka kupunguza tumbo. Kazi kweli kweli.
     
  5. Kurunzi

    Kurunzi JF-Expert Member

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    Apr 16, 2011
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    Nimejitahidi kumeintain hi thirapy 4 5yrs now real its work a lot,ila nakunywa glass 4 asubuhi kabla kuswaki then 2 kwa kufuata taratibu hizo nina mwaka wa sita sasa sijui malaria, presha, kichwa, flue, kifua, wife naye ameanza kwa shida lakn ameona changes na pia mwanangu wa miezi 10 nimemuanzishia hiyo thirapy she is doing very well and active u cant imagine.
     
  6. figganigga

    figganigga JF-Expert Member

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    Apr 16, 2011
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    asante sana Dr G.
    basi mimi nakunywa maji asubuhi kama jana nililewa na ile baada ya kula tu.siku za baridi sikumbuki.
     
  7. Mamndenyi

    Mamndenyi JF-Expert Member

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    Apr 16, 2011
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    Asante sana nimeona.
    Drinking water at the correct time maximizes its effectiveness on the Human body:

    2 glasses of water after waking up helps activate internal organs

    1 glass of water 30 minutes before a meal - helps digestion

    1 glass of water before taking a bath - helps lower blood pressure

    1 glass of water before going to bed - avoids stroke or heart attack
     
  8. c

    chi-boy Member

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    Apr 16, 2011
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    thanks.
     
  9. U

    UNIQUE Senior Member

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    Apr 16, 2011
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    Not only right time is important but RIGHT WATER IS MOST IMPORTANT. Drink energised water passed on a bio disc. ie take bioenergised water and not dead water.
    UNIQUE
     
  10. figganigga

    figganigga JF-Expert Member

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  11. drphone

    drphone JF-Expert Member

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    Apr 16, 2011
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    thanks for nice info mkuu
     
  12. C

    Caroline Danzi JF-Expert Member

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    Apr 16, 2011
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    unique you are making a business now. hahahaahh maji ni maji tu, hayo ya bio disc mpaka uwe na hela ya kutosha though ni nzuri sana.
     
  13. g

    gracious86 JF-Expert Member

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    Apr 16, 2011
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    shukrani sana kwa kutujuza!
     
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