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Dondoo za Afya

Discussion in 'JF Doctor' started by Globu, Mar 24, 2012.

  1. Globu

    Globu JF-Expert Member

    #1
    Mar 24, 2012
    Joined: Jan 12, 2011
    Messages: 7,957
    Likes Received: 126
    Trophy Points: 160
    >Usisikilize simu kwa sikio la upande wa kulia.>Usinywe dawa kwa maji ya baridi.>Muda mzuri wa kulala ni baina ya saa nne hadi saa kumi usiku.>Usile mlo mwingi baada ya saa kumi na moja jioni.>Usile chakula na muda huo huo ukalala.>Simu ikikaribia kwisha charge ni hatari kuitumia, kwani mionzi huwa na madhara mara elfu moja zaidi ya kawaida.>Ni vizuri wakati wa kulala, ukalalia ubavu wa kulia au kimgongo mgongo ili kuepusha matatizo ya moyo.
     
  2. T

    TORABORA Member

    #2
    Mar 25, 2012
    Joined: Aug 14, 2011
    Messages: 55
    Likes Received: 0
    Trophy Points: 0
    Asante, tutajaribu kuzifanyia kazi.
     
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