Dawa ya kufanya miguu iwe ya bia

[Chum Chang]

Piga uwa wewe utakuwa unatoka kwa kina nani hii alafu jiji unalivamia kwa kiwembe

Nenda kwa wachina kwao hiyo kazi nyepesi sana.usiumize kichwa wala nini na hata ukitaka bkr wao ndio mwisho wa utata

 

[amigooo]

Napenda kufahamu kama tatizo lako ni miguu tu au hata pia tumbo na mikono pia. Tuwasiliane kwa msaada katika email healthwealthfirst@gmail.com

 

[Jodoki Kalimilo]

dawa imepatikana...!
Piga squats kama hamsini kila asubuhi unapoamka na jioni saa 12.
Au kama unaishi karibu na miinuko,pandisha kilima kama mita 200 hivi asubuhi kabla ya chai.
Ukifanya haya kwa mwezi mmoja utaona matokeo mazuri.

Madhara;zingatia masharti kwani ukizidisha dose waweza kuota vigimbi.

Kwa ushauri zaidi ni PM au soma makala zinazohusu 'law of use and disuse'

Hapo atakuwa na vigimbi kama footballer alafu atarudi tena kuhitaji tiba mbadala ya kuvifanya vigimbi viwe soft

 

[Jodoki Kalimilo]

Piga uwa wewe utakuwa unatoka kwa kina nani hii alafu jiji unalivamia kwa kiwembe

Nenda kwa wachina kwao hiyo kazi nyepesi sana.usiumize kichwa wala nini na hata ukitaka bkr wao ndio mwisho wa utata

Jamani si na wewe ni mchina umsaidie (yaani Chum Chang ndugu yake na Mr. Lee unakwepa majukumu)

 

[weed]

以un作韵母的字中，只有"顺、吮、舜、瞬"四个字的声母是sh,其余字声母是s；以en作韵母的字，除了"怎、参（差）、岑、森"几个字外，以eng作韵母的字，除了"层、曾"和以"曾"做声旁的少数字外，其余字的声母都是舌尖后音（翘舌音）。记住这些规律，也有助于我们辨别和记忆平、翘舌音的字。3、记少定多法普通话里，平舌音少，翘舌音多。《新华字典》（重排本）里，有些音节更特殊。如ca，只列出"拆"、擦、嚓 "等4个字，而cha音节下，却有"叉、茶、诧"等34个汉字；zen音节下，只有"怎、谮"两个汉字，而zhen音节下，却有"真、枕、镇"等39个汉字；尤其是音节sen下，只有一个"森"字，而shen 音节下，却有"身、神、审、甚"等34个汉字。​

 

[aminiusiamini]

piga gym mamaa, lakini kama huna, huna tu............lakini nimekupestia hii:

The best way to get thicker legs is to lift wieghts. You can't just eat alot and pray the fat goes to your legs. If you are skinny all over you may want to do weight training on all your body so you don't look like a freak with big legs. If you are big with skinny legs weight training is the best way to get bigger legs and take some weight off of the rest of your body
Being thick and healthy comes from genes, and good eatin. I'm not saying get fat. But you cant just up, and work youself up to those girls. Expecially being An African American female the majority of us have natural curves,big legs, and big booties; we are blessed with them. So don't try to live up to the women you see on tv, most of them our born that way. The more exercise you do, the more fat you burn, which can make you decrese your curves. (try running, leg curls, leg extentions, and stair master exercises, they shape your bottom) So if you come from a family, and your mom, or her mom, or other women in the family really don't have any curves, or are thick like that. Than most likely, you will not be. So remember its Genetics, and weight, the proportions of your body, and how you are shaped. Not everyone can obtain the same amount of body muscle, so you might only gain a little, or you might gain a lot.

Sharama sharama!

 

[Chum Chang]

Jamani si na wewe ni mchina umsaidie (yaani Chum Chang ndugu yake na Mr. Lee unakwepa majukumu)

Majukumu haya kwepeki wacha nimsaidie....´Wewe vp utaki msaada?

 

[patience96]

piga gym mamaa, lakini kama huna, huna tu............lakini nimekupestia hii:

The best way to get thicker legs is to lift wieghts. You can't just eat alot and pray the fat goes to your legs. If you are skinny all over you may want to do weight training on all your body so you don't look like a freak with big legs. If you are big with skinny legs weight training is the best way to get bigger legs and take some weight off of the rest of your body
Being thick and healthy comes from genes, and good eatin. I'm not saying get fat. But you cant just up, and work youself up to those girls. Expecially being An African American female the majority of us have natural curves,big legs, and big booties; we are blessed with them. So don't try to live up to the women you see on tv, most of them our born that way. The more exercise you do, the more fat you burn, which can make you decrese your curves. (try running, leg curls, leg extentions, and stair master exercises, they shape your bottom) So if you come from a family, and your mom, or her mom, or other women in the family really don't have any curves, or are thick like that. Than most likely, you will not be. So remember its Genetics, and weight, the proportions of your body, and how you are shaped. Not everyone can obtain the same amount of body muscle, so you might only gain a little, or you might gain a lot.

Alas! Kiingredha chenyewe kigumu, mimi maimuna!

 

[Katavi]

Nenda kwa wachina.

 

[Elizabeth Dominic]

Alas! Kiingredha chenyewe kigumu, mimi maimuna!

nenda google translate

 

[Narubongo]

mguu wa bia ni matatizo yale, umri ukishasonga kufikia 40+ yale mafupa na zile nyama uzembe huwa zinaleta maumivu makali sana na utabaki mtu wa kukaa mpaka unakufa

 

[Chocs]

msaada wakuu mwenye dawa au anaefaham ambapo dawa inauzwa ya kufanya miguu iwe ya bia kwani nashindwa kuvaa kimini cha msingi isiwe na madhara kwa badae

ingekua inafaa kugawana ningekupunguzia yangu

 

[The Boss]

Mimi naomba dawa niwe mrefu angalau nifikie 1.7m!

sasa hivu uko futi ngapi?

 

[queenkami]

inasikitisha....

 

[cuchi]

mmmmhhhh

 

[LOOOK]

mmmmhhhh

nmshauri akatumbukize kwenye mzinga wa nyuki kaa dk10

 

[LOOOK]

mmmmhhhh

nmshauri akatumbukize kwenye mzinga wa nyuki kaa dk10 akitoka hapo itakuwa zaidi ya bia

 

[ummu kulthum]

siitaji kabisaaaa huu wa bia bora nibakie na njiti zangu huo mguu ni balaaa unauma mbaya waulize wenye hiyo miguu wanavyoteseka.

 

[nipeukweli]

msaada wakuu mwenye dawa au anaefaham ambapo dawa inauzwa ya kufanya miguu iwe ya bia kwani nashindwa kuvaa kimini cha msingi isiwe na madhara kwa badae

swali la msingi....unakotaka kwenda haikufikishi?