Chafya inanitesa.

Sangari

Senior Member
Oct 31, 2011
172
58
Nina umri wa miaka 35, ni zaidi ya miaka 7 sasa nasumbuliwa na ugonjwa wa kupiga chafya. Yani napiga cha mpaka nakosa amani. Naweza kupiga mara 10 mfululizo bila kupumzika, haijalishi ni ucku, mchana, vumbi wala mvua. Nateseka sana. Naomba dawa.
 
Impurities in your nasal passages.

Try a nasal flush. Buy a syringe at your local pharmacy. The ones used to give toddlers liquid medicine works great! Mix a quarter teaspoon of salt and a quarter teaspoon of baking soda in 8 ounces of clean, warm water. Fill the syringe. Lean over the bathroom sink.

Emply a syringe full of solution into one nostril and let it flow out of the other nostril. Repeat a few times and then syringe the other nostril.

This will remove impurities, bathe your mucous membranes that might have been exposed to dry winter air, and soften your mucous so that you can easily blow it into a tissue.
 
Impurities in your nasal passages.

Try a nasal flush. Buy a syringe at your local pharmacy. The ones used to give toddlers liquid medicine works great! Mix a quarter teaspoon of salt and a quarter teaspoon of baking soda in 8 ounces of clean, warm water. Fill the syringe. Lean over the bathroom sink.

Emply a syringe full of solution into one nostril and let it flow out of the other nostril. Repeat a few times and then syringe the other nostril.

This will remove impurities, bathe your mucous membranes that might have been exposed to dry winter air, and soften your mucous so that you can easily blow it into a tissue.

Mzizi mkavu, its true that u re a real doctor but i need your help, culd u summarize this in kiswahili ili niweze kukuelewa vizuri kwani kingereza changu ni cha shule za kata. Pia kwa faida ya watu wengine asante.
 
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