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18 Powerful Foods That Boost Your Sex

Discussion in 'Mahusiano, mapenzi, urafiki' started by BAK, Apr 10, 2011.

  1. BAK

    BAK JF-Expert Member

    #1
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    You may be wondering how these foods can boost your sexual drive, but they certainly have the ability to do just that. Such foods may be consumed or used to enhance your relationship by having a more enjoyable sex life.


    Through the ages, it has been proven that certain foods, including fruits and vegetables, can help to boost our sex drive. Some of these can be easily bought from supermarkets or grown in our gardens. We might have missed them out but it’s never too late to know now. So take your time to read through this article to recognise those sex boosters. Who knows, you might be eating one right now!
    Pomegranate


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    Pomegranate, known by many as the ‘love apple’, is an aphrodisiac that arouses sexual desire.
    Celery


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    Celery helps to heighten the mood in women. It also contains the male hormone called androsterone that enhances masculine characteristics and initiates female attraction.
    Asparagus


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    Asparagus is a libido booster, which is high in vitamin E (a great sex vitamin).
    Sauerkraut


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    Sauerkraut (Sourcrout) is a type of fermented cabbage that is said to boost men’s sexual activity after they consume it.
    Oysters


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    Oysters have a high content of zinc, which is important in the production of testosterone. They boost sex hormones by producing two types of amino acids.
    Liquorice


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    Liquorice roots induces the production of oestrogen, which is essential for sexual functioning.
    Oats

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    Oats make wonderful energy booster and arouse the libido for greater sexual performance.
    Ginger

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    Ginger root stimulates circulation and increases blood flow to the vital sexual organ.
    Garlic


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    Garlic contains an active ingredient called allicin, which boosts circulation and blood flow to sexual organs.
    Flaxseed


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    Flaxseeds increase testosterone and consist of essential fatty acids, such as Omega-3 and Omega-6, which help to increase the production of sex hormones.
    Figs


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    Figs are rich in amino acids, which increase libido and boost sexual stamina.
    Fennel


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    Fennel has a libido-enhancing effect as it is rich in an oestrogen-like substance.
    Dark Chocolate


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    Dark Chocolate promotes the release of endorphins.
    Avocado


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    Avocado increases the female and male libido and contains vitamin B6, which enhances the production of male hormones.
    Almonds


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    Almond contains essential fatty acids, which is important in the production of male hormones to regulate sex drive.
    Bananas


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    Bananas contain vitamin B that converts carbohydrates into energy. It is said to boost the production of sex hormones like testosterone.
    Basil


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    Basil increases circulation and is beneficial in stimulating the sex drive and boosting fertility.
    Cardamom


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    Cardamom is a powerful aphrodisiac and is helpful in treating impotence.



     
  2. afrodenzi

    afrodenzi Platinum Member

    #2
    Apr 10, 2011
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    Ginger,garlic , avocado and bananas
    Hivyo ndo vitu Mtanzania
    wa kawaida ata enda sokoni
    Kununua..

    vegitable and fruits
    Hivyo mtu atakula taka
    Asi take ..maana nyama zinepanda
    bei buchani ..na tunashukuru ni vitu
    healthy..

    Thank you
    So much for this
    useful poster..
     
  3. Washawasha

    Washawasha JF-Expert Member

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    bubu hapa hukutaka kusema bali umeshasema teyari asante kwa article yako hii, sasa ni mwendo wa banana na avocado kwa kwenda mbele
     
  4. BAK

    BAK JF-Expert Member

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    Hahahahahaha LOL! Mkuu kila la heri ila uangalie usiwe unatembea na vifurushi vya banana na avocado :fencing:
     
  5. Nazjaz

    Nazjaz JF-Expert Member

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    vingi vinapatikana soko la kisutu pale, lakini wenzangu na mimi hawavitaki wanataka supu ya pweza tu.
     
  6. BCR

    BCR Senior Member

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    Appreciated,
    usisahau asali husaidia impotent, na nguvu angalau kijiko cha chakula asbh na jion
     
  7. Maria Roza

    Maria Roza JF-Expert Member

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    Dah asante sna mie oats ndo mlo wangu wa asubuhi Asparagus hii veg huwa naitumia sana karibia kila siku duh ndo maana mwili una mabadiliko sn :bored::bored::bored:
     
  8. M-bongotz

    M-bongotz JF-Expert Member

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    mbona sijaona supu ya pweza hapo jamnani?
     
  9. The Boss

    The Boss JF-Expert Member

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    Bubu na nasjaz
    naomba mtuitajie hivyo vyakula kwa kiswahili tafadhali
    hapo kisutu nikifika niulize vipi??????
     
  10. Tusker Bariiiidi

    Tusker Bariiiidi JF-Expert Member

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    Kazi kwetu jamani...
     
  11. Nazjaz

    Nazjaz JF-Expert Member

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    mabadiliko au MIHEMKO!!!?
     
  12. Ansah Miles

    Ansah Miles JF-Expert Member

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    Dah thanx maria.....oats ndo nini na unaitumiaje please help na hiyo Asparagus inapatikana wapi
     
  13. Pota

    Pota JF-Expert Member

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    kikombe pia kisisahaulike, kwani kinatibu kisugar ambacho ni bad friend na mambo hayo
     
  14. Roulette

    Roulette JF-Expert Member

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    nadhani mkuyati bado unaongoza..............
     
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