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    1. #1
      Pdidy's Avatar
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      Default Naulizia Dawa za kuongeza nguvu za kiume

      Wajameni tunaulizia kwa wataalamu wa JF dawa gani za kuongeza mbegu za kiume yaani idadi zake na kuongeza nguvu za kiume ukiacha viagra.

      Tuwe serious kutoa msaada.

      Quote By MziziMkavu View Post
      Mambo yanayochangia Upungufu wa nguvu za kiume

      LEO ninataka tuangalie kwa kina mambo yanayochangia tatizo hilo upungufu wa nguvu za kiume.

      Ningependa tulio katika ndoa, ukishaisoma makala hii tuwahusisishe wenza wetu nyumbani au mpigie rafiki yako na kumueleza kuwa ana nafasi ya kujilinda kupoteza nguvu za kiume na hivyo kuwa na uhakika wa amani nyumbani.

      Nasema amani kwa sababu tatizo hili huingilia amani nyumbani kwani kuna kuhisiwa kuwa mwanaume anajihusisha na nyumba ndogo maarufu. Uzoefu katika vituo vyetu vya Marie Stopes kina mama ndio huja kutafuta ushauri kwa nini mzee kabadilika na wafanye nini ili kumrudisha nyumbani. Zifuatazo ni sababu amabazo kitaalamu zinatajwa kuchangia kupungua kwa nguvu za kiume na nyingi kama si zote zinaepukika.

      Msongo wa mawazo: Ni dhahiri kuwa akili na tendo la ngono vinategemeana sana. Inajitokeza mara nyingi sana kwa watu wenye matatizo katika biashara, kazini na sehemu nyingine hujikuta hawako katika hali ya kuwa na hamu ya tendo la ndoa mpaka pale watakapotulia. Hii inaweza kuwapata watu wa rika zote na tatizo hili linaweza kuisha haraka kutegemeana na shughuli zao zinavyorudi katika hali ya kawaida.

      Magonjwa ya moyo na mishipa ya damu.
      Mzunguko wa damu mwilini una maana sana kwani kama damu haizunguki vizuri itachangia uume kutosimama vizuri kwa sababu usimamaji hutegemea kiasi na kasi ya damu inayoingia kwenye mishipa ya sehemu hiyo. Dawa zinazotumika kutibu shinikizo la damu huchangia pia kupungua kwa nguvu za kiume.

      1. Unywaji pombe kupita kiasi: Pombe inaweza kuathiri mishipa ya damu na mishipa ya fahamu kwa wakati mmoja. Wakati mwingine mtu akilewa sana huathiri ubongo na kukata mawasiliano kisaikologia na hivyo kushindwa kuwa katika hali ya kuwa na hamu ya ngono na hivyo kutosimamisha.

      2. Unene. Unene huwa unaambatana na mafuta mengi mwilini. Mafuta hayo wakati mwengine huzidi kwenye kuta za ndani za mishipa ya damu na hivyo kupunguza ukubwa wa mrija kiasi kwamba damu inipita kidogo na kwa shida. Hii huchangia kupungua kwa nguvu za kiume kwa sababu kiasi cha damu kinachotakiwa kisimamisha uume kitakuwa kidogo sana. Wakati mwingi uume unaweza kusimama kidogo na kulala kabla shughuli haijakamilika.

      3. Kutokufanya mazoezi: Tusipofanya mazoiezi pia mzonguko wa damu kutokuwa mzuri na hivyo kutoparuhusu damu ya kutosha kusimamisha uume. Kwa watu wanaotembelea magari na shughuli za kukuaa maofisini mda mrefu na hasa kama hawafanyi mazoezi asubuhi au jioni wako kwenye hatari zaidi kuliko watu wanotembea kwa miguu mwendo mrefu na kufanya kazi ngumu za kuuchosha mwili.

      5. Matatizo ya kisukari: Kisukari ni ugonjwa unaoathiri mishipa ya fahamu na kufanya mishipa ya damu kutofanya kazi yake viuri ili kuruhusu damu kujaa kwenye uume. Hii himfanya mgonjwa wa kisukari kushindwa kusimamisha hata kama ana hamu ya kufaya tendo hilo.

      5. Umri:
      Inaelezwa kuwa kadri umri unavyopanda ndio uwezo wa nguvu za kiume utaendelea kupungua. Baadhi ya watu huanza kuona tatizo hili wanapofikia umri wa miaka 40 na kuendelea na hasa kama maisha yao hayakuwa na mazoezi ya mwili.

      Sababu nyingine ni kama utumiaji madawa ya kulevya, kuumia katika uti wa mgogongo, uvutaji sigara nk. Sababu nyingi zinachangia kupungua kwa nguvu za kiume zinaepukika kwa hiyo tunashauriwa kuwasiliana na wataalamu ili kujifunza jinsi ya kujikinga au kutibu matatizo hayo.

      Kwa ushauri piga simu 0655744433 kuanzia jumatatu mpaka ijumaa saa kumi mpaka saa kumi na mbili jioni au tuma email kwenda [email protected]

      Chanzo: Mambo yanayochangia upungufu wa nguvu za kiume.
      IROKOS and timokuchaz like this.

    2. WLF 2

    3. Kaizer's Avatar
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      Default Re: Naulizia Dawa za kuongeza idadi za mbegu (kiume)na Nguvu zake

      dawa nzuri ni lishe tu. kula mlo kamili, matund ana mboga mboga kama kawaida. pata muda wa kutosha kupumzika. epuka sigara na kunywa pombe kwa kiasi kama mywaji.

    4. #3
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      Default Re: Naulizia Dawa za kuongeza idadi za mbegu (kiume)na Nguvu zake

      V-RX capsules have been developed from all-natural herbal ingredients, you will increase your size, volume of the sperms and improve your natural performance. When you begin to experience more frequent firmer erections, penis enlargment begins in a matter of weeks. First you will begin to see an increase in the girth, then as cell development really begins to take hold you will see an increase in penis length as well.
      Bibie

    5. #4
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      Default Re: Naulizia Dawa za kuongeza idadi za mbegu (kiume)na Nguvu zake

      Causes for low sperm count:

      Infected semen

      Tight underpants, bathing in very hot water, sitting for long hours, over weight in which fat layers sag on testicles reduce sperm count

      Very frequent semen ejaculation also lead to lowered sperm count and man may become effectively infertile. Hence maintaining a gap of 3 days between two consecutive ejaculations keeps a man more fertile.

      Smoking, Excessive alcohol intake.

      Over exertion physically and mentally

      Zinc deficiency

      Infections present in prostate gland.

      Malformed genital organs.

      Anabolic steroid use

      10 Ways you can Increase Your Sperm Count

      1. Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations.

      2. Refrain from habits like smoking, alcohol consumption etc. - Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production

      3. Exercise regularly.Exercising your PC muscle can help you shoot further than ever before.

      4. Eat Nutritious Food - Diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods.Reduce caffeine intake

      5. Avoid heating of testicles - Wear loose, cotton boxer shorts, Avoid hot baths and saunas

      6. Lose any excess weight, which tends to cause testosterone/oestrogen imbalances.

      7. Reduce stress levels by learning relaxation techniques - Keep your mind and body healthy by regular practice of YOGA and MEDITATION.

      8. Massage body with herbal oil, which improves blood circulation.

      9. Try supplements - Certain natural supplements promise to increase sperm production. Checkout some Natural and Herbal, no side effects supplements at

      10. Make love in the early morning or afternoon. Sperm levels are often highest in the mornings.
      MPAMBANAJI.COM likes this.
      Bibie

    6. #5
      Pdidy's Avatar
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      Default Re: Naulizia Dawa za kuongeza idadi za mbegu (kiume)na Nguvu zake

      Bibie hapo mtihani wala sikupi tena ntaibika mwenyewe jibu amelipata

    7. WLF 2

    8. MutaraRudahigwa's Avatar
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      Default Re: Naulizia Dawa za kuongeza idadi za mbegu (kiume)na Nguvu zake

      kuongeza mbegu za kiume:
      Kula sana korosho but they are expensive,

      To improve your natural performance:
      Kula na kunywa supu ya pweza kwa sana if possible three times@week.

    9. MutaraRudahigwa's Avatar
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      Thumbs up Re: Naulizia Dawa za kuongeza idadi za mbegu (kiume)na Nguvu zake

      kuongeza mbegu za kiume:
      Kula sana korosho but they are expensive,

      To improve your natural performance:
      Kula na kunywa supu ya pweza kwa sana if possible three times@week.
      MPAMBANAJI.COM likes this.

    10. #8
      Mwiba's Avatar
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      Default Re: Naulizia Dawa za kuongeza nguvu za kiume

      Amjui kitu ,mineno mingi tu ,kwa ufupi kabisa hakuna kitu au kirutubisho kama kalanga au kwa wengine wanaziita njugu nyasa ,hizo ndio hadi sasa zinaongoza yaani ni nambari wani kabisa ,yaani kama huamini jaribu kula robo kilo kwa siku nzima alafu nisikilisie siku inayofuata. Kama hazikukusaidia basi mwone daktari.
      Light travels faster than sound. This is why some people appear bright until you hear them speak.

    11. BabaDesi's Avatar
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      Default Re: Naulizia Dawa za kuongeza nguvu za kiume

      ...someni classified ads kwenye magazeti. kuna moja inaitwa Mdiso....LOL!

    12. Kireka1980's Avatar
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      Default Dhahabu inapunguza nguvu za kiume

      Kuna uvumi (hear say) kuwa mwanaume akivaa madini dhahabu itamwathiri kwa kumpunguzia uwezo wake kweny yale mambo yetu yalee! Wadau kuna ukweli wowote?
      MziziMkavu likes this.

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      Default Re: Dhahabu inapunguza nguvu za kiuma

      Ndiyo kwanza nasikia toka kwako, wana JF wenye taarifa wazimwage hapa kwa faida yetu sote tafadhali

    14. Kireka1980's Avatar
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      Default Re: Dhahabu inapunguza nguvu za kiume

      nimefanya utafiti kwenye site mbali mbali kama vile ummah.com nimeona hii issue imekaa kidini zaidi na haina logic ya kitaalamu. Nilipost hii thread coz huku ZNZ ukionekana na Gold unaaambiwa "sio nzuri kwa wanaume".
      MziziMkavu likes this.

    15. Havijawa's Avatar
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      Default Re: Dhahabu inapunguza nguvu za kiume

      Polygamy should never be legalised as it brings many disasters in families. Aids is one of the possibilities but also peace usually goes away.

    16. Nduka's Avatar
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      Default Re: Dhahabu inapunguza nguvu za kiume

      Quote By Havijawa View Post
      Polygamy should never be legalised as it brings many disasters in families. Aids is one of the possibilities but also peace usually goes away.
      Havijawa karibu jamvini na hapa mezani kuna hoja ya kuwa dhahabu zinapunguza nguvu za kiume, hilo dukuduku lako la polygamy unaweza kwenda kulitoa kwenye thread nyingine ya polygamy should be legal?
      Row likes this.
      I am super bad

    17. Abdulhalim's Avatar
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      Default Re: Dhahabu inapunguza nguvu za kiume

      Jokes na Utani..------/

    18. TANMO's Avatar
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      Default Re: Dhahabu inapunguza nguvu za kiume

      Kama ndiyo hivyo basi hata nguo tunazovaa kila siku zinapunguza nguvu za kiume.

      Wajameni tuanze kutembea uchi ili kusevu mambo!

      Manake, Duh... Wamezidi sasa, kila kitu kinaathiri nguvu za kiume tu mbona za kike sijawahi kusikia zinaathiriwa na kitu chochote????
      Do Something......

    19. Ibrah's Avatar
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      Default Re: Dhahabu inapunguza nguvu za kiume

      Quote By kireka1980 View Post
      Kuna uvumi (hear say) kuwa mwanaume akivaa madini dhahabu itamwathiri kwa kumpunguzia uwezo wake kweny yale mambo yetu yalee! Wadau kuna ukweli wowote?
      Nadhani hiyo si dhahabu bali uranium ambayo pengine imechanganywa na dhahabu. Na kama ina mchanganyiko na uranium basi athari si hapo tu unapozungumzia bali mwili wote.
      ''UBAYA UTASHAMIRI NA KUPATA NGUVU ZAIDI IWAPO WATU WEMA WAMEAMUA KUKAA KIMYA '', Edmond Burke
      " What we believe, inevitably affects how we live," Howard Marshall

    20. MziziMkavu's Avatar
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      Default Matikiti Maji Yanaongeza Nguvu za Kiume


      Matikiti Maji Yanaongeza Nguvu za Kiume

      Watafiti wa nchini Marekani wamegundua kwamba matikiti maji yanaongeza nguvu za kiume na yanasaidia kutoa tiba kwa wanaume wenye upungufu wa nguvu za kiume. Watafiti katika chuo kikuu cha Texas A&M wamegundua kwamba matikiti maji yanaweza yakatumika kama "Viagra ya Asili" kwa wanaume wenye matatizo ya upungufu wa nguvu za kiume.

      Watafiti hao walisema kuwa tikiti maji lina amino acid nyingi za citrulline ambazo huifanya mishipa ya damu itanuke na iwe katika hali kama ile ambayo mtu anayetumia viagra au madawa ya kuongeza nguvu za kiume huwa nayo.

      Citrulline ikiwa mwilini hugeuka kuwa "arginine" mojawapo ya aina za amino acid. Hali hii husababisha kuongezeka kwa kiwango cha nitric oxide kwenye damu. Nitric oxide husaidia kuifanya mishipa ya damu itanuke.

      Hata hivyo watafiti hao hawakuweka wazi idadi ya matikiti maji ambayo mwanaume anatakiwa kula ili aweze kuwa na nguvu za kiume kama za viagra.

      Bhimu Patil, mkurugenzi wa maabara iliyofanya utafiti huo alisisitiza kuwa ulaji wa tikiti maji wa mara kwa mara unasaidia kuzuia tatizo la upungufu wa nguvu za kiume.

      Mojawapo ya faida nyingine ya tikiti maji iliyotajwa ni kusaidia kushusha shinikizo la damu.
      Baba Mtu and dopvista like this.

    21. afkombo's Avatar
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      Default Re: ' Matikiti Maji Yanaongeza Nguvu za Kiume'

      Nice Discovery,lakini wadau haya matikiti maji bila shaka yana msimu!!!Kwa mwaka yanapatikana kwa kipindi fulani tu then jiiiiiii!!mpaka mwakani.
      We Cherish Our Friends Not For Their Ability 2 Amuse Us But 4 Our Ability 2 Amuse Them!!!!

    22. Malila's Avatar
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      Talking Re: ' Matikiti Maji Yanaongeza Nguvu za Kiume'

      Quote By afkombo View Post
      Nice Discovery,lakini wadau haya matikiti maji bila shaka yana msimu!!!Kwa mwaka yanapatikana kwa kipindi fulani tu then jiiiiiii!!mpaka mwakani.
      Nani kasema tikiti maji lina msimu? Kilimo chetu ndo kimefanya tikiti maji liwe la msimu. Inachukua siku 70 mpaka 90 kutoka kupanda mpaka kuvuna. Tatizo ni kwamba ukipanda wakati wa mvua utatakiwa kutumia dawa ili kupunguza fungus/ukungu.Wakulima wetu mitaji midogo.
      MziziMkavu likes this.


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