JamiiSMS
    Show/Hide This

    Topic: Utunzaji wa ngozi.

    Report Post
    Results 1 to 3 of 3
    1. #1
      Simply's Avatar
      Senior Member Array
      Join Date : 13th October 2012
      Posts : 127
      Rep Power : 440
      Likes Received
      28
      Likes Given
      0

      Default Utunzaji wa ngozi.

      Habari Wana JF
      Nauliza mafuta gani au tiba mbadala au njia gani inafaa tumiwa kwa mtu anayefanya kazi juani(sun rays) muda mrefu ili kutunza afya ya ngozi,?


    2. #2
      phina's Avatar
      JF Senior Expert Member Array
      Join Date : 18th July 2011
      Location : the gate of no gate
      Posts : 414
      Rep Power : 562
      Likes Received
      121
      Likes Given
      8

      Default Re: Utunzaji wa ngozi.

      tafuta mafuta ya sunscreen..huwa yana kitu kinaitwa sun protective factor-SPF yenye namba.kwa mfano spf 26 inamaanisha ili kudhurika na mionnzi ya jua inatakiwa iwe mara 26 zaidi ya kiwango chake cha kawaida..
      ila mi vyema umtafute daktari wa ngozi akushauri zaidi..

      ila kama utatumia hayo mafuta kumbuka kutafuta other sources of vitamin D..jua lina umuhimu wake katika kuhakikisha tunapata viyamini hivyo muhimu kwa kuimarisha mifupa yetu

    3. #3
      Simply's Avatar
      Senior Member Array
      Join Date : 13th October 2012
      Posts : 127
      Rep Power : 440
      Likes Received
      28
      Likes Given
      0

      Default

      Quote By phina View Post
      tafuta mafuta ya sunscreen..huwa yana kitu kinaitwa sun protective factor-SPF yenye namba.kwa mfano spf 26 inamaanisha ili kudhurika na mionnzi ya jua inatakiwa iwe mara 26 zaidi ya kiwango chake cha kawaida..
      ila mi vyema umtafute daktari wa ngozi akushauri zaidi..
      ila kama utatumia hayo mafuta kumbuka kutafuta other
      sources of vitamin D..jua lina umuhimu wake katika kuhakikisha tunapata viyamini hivyo muhimu kwa kuimarisha mifupa yetu
      ni muda gan sahihi kutumia.,?

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Who are WE?

    JamiiForums is a 'User Generated Content' site; anyone can register (MUST) and comment or start a new topic.

    You are always welcome! Read more...

    Where are we?

    We have our offices in Dar es Salaam but we still work virtually.

    For anything related to this site please Contact us.

    Contact us now...

    DISCLAIMER

    JamiiForums, its partners, affiliates and advertisers are not responsible for the content of threads/topics that are submitted by users..

    Read more...

    Forum Rules

    JamiiForums is moderated under the rules set by users and moderators to safeguard you.

    You MUST read them and comply accordingly. Read more...

    Privacy Policy

    We are committed to respecting your privacy rights when visiting any JamiiForums.com page, such as this one.

    Read our Privacy Policy. Proceed here...