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    1. 2k Genius's Avatar
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      Default Nini dawa ya kupunguza makalio?

      hivi jaman kama mwanaume una makalio makubwa nini dawa ya kupunguza?msaada wenu pliz


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      Default Re: Nini dawa ya kupunguza makalio?

      Ungeweka picha tuyaone kwanza...kidding bhana nashauri nenda kwenye Gym watakusaidia sana sio Gym ambazo hazina wataalamu hebu nenda Pale Fitness Master muone dada mmoja anaitwa Sys, FitnessMaster wapo Tunisia Road, Karibu na Viwanja vya Leaders Clud-Dar es Salaam
      ...but what MAN is entirely without Evil intent in the Silence of his Soul???

    3. 2k Genius's Avatar
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      Quote By Elli View Post
      Ungeweka picha tuyaone kwanza...kidding bhana nashauri nenda kwenye Gym watakusaidia sana sio Gym ambazo hazina wataalamu hebu nenda Pale Fitness Master muone dada mmoja anaitwa Sys, FitnessMaster wapo Tunisia Road, Karibu na Viwanja vya Leaders Clud-Dar es Salaam
      aisee poa mkali,ila tatizo ki2 cha mwanza hki

    4. Mwana Mtoka Pabaya's Avatar
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      Default Re: Nini dawa ya kupunguza makalio?

      Quote By 2k Genius View Post
      aisee poa mkali,ila tatizo ki2 cha mwanza hki
      Umejaaliwa kitegauchumi unaenda kukitupa, loh!

      Natania mkuu, piga squats (kama sijakosea lugha) nikimaanisha yale mazoezi ya kuchuchumaa na kuinuka yatapungua.
      Be wise with SPEED. A fool at forty, is a fool INDEED!

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      Default Re: Nini dawa ya kupunguza makalio?

      Fitness centre hiyo kwa mwanza ipo maeneo ya fortes garage along station road, wanaface railway station. Watakusaidia pia

    6. JF SMS Swahili

    7. 2k Genius's Avatar
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      Default Re: Nini dawa ya kupunguza makalio?

      teh teh teh kitega uchumi ni ubongo jombaa

    8. Bujibuji's Avatar
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      Default Re: Nini dawa ya kupunguza makalio?

      Jump ki frog every morning
      KAZI NDIO MSINGI WA MAENDELEO. NCHI MASIKINI HAIWEZI KUENDELEA KWA MSINGI WA FEDHA. NCHI MASIKINI HAIWEZI KUJITAWALA KAMA INATEGEMEA MSAADA KUTOKA NCHI ZA NJE- J. K. NYERERE

    9. 2k Genius's Avatar
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      Default Re: Nini dawa ya kupunguza makalio?

      aisee jaman thanx kwa ushauri,ckutegemea kupata wa2 wenye busara kama nyie

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      Default Re: Nini dawa ya kupunguza makalio?

      starvation

    12. MziziMkavu's Avatar
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      Default Re: Nini dawa ya kupunguza makalio?

      Quote By Azote View Post
      starvation
      Mkuu Azote what are you mean starvation?
      Only Do What Your Heart Tells You

      Allah
      Has Not Revealed A Disease without Treatment.... (Prevention is Better Than Cure)

    13. The Boss's Avatar
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      Default Re: Nini dawa ya kupunguza makalio?

      Mnhhnhnnnnn
      Speaker likes this.
      There are things in life that are very difficult to explain....

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      Default Re: Nini dawa ya kupunguza makalio?

      Quote By mzizimkavu View Post
      mkuu azote what are you mean starvation?
      what "do" you mean.
      MziziMkavu likes this.

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      Default Re: Nini dawa ya kupunguza makalio?

      Quote By 2k Genius View Post
      hivi jaman kama mwanaume una makalio makubwa nini dawa ya kupunguza?msaada wenu pliz
      pUNGUZA KULA KITI MOTO PIA..TEHETEHEEEE!

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      Quote By MziziMkavu View Post
      Mkuu Azote what are you mean starvation?
      What do you mean by starvation?
      MziziMkavu likes this.

    17. 2k Genius's Avatar
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      Quote By Miss-Thang View Post
      pUNGUZA KULA KITI MOTO PIA..TEHETEHEEEE!
      we unanijua nin? Me nakula sana kitimoto aisee

    18. 2k Genius's Avatar
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      cdhan kama nina manyama uzembe,bt nimenenepa,ila co kiviile mpaka kutisha

    19. MziziMkavu's Avatar
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      Default Re: Nini dawa ya kupunguza makalio?

      Quote By Miss-Thang View Post
      what "do" you mean.
      bibie Miss-Thang sorry missing word

      Quote By Baba V View Post
      What do you mean by starvation?
      Mkuu Baba V Watu wanafikiria kukaa na njaa ndio Dawa ya kupunguza makalio ya Mwanamme? ehh jamani kasheshe kweli
      Baba V likes this.
      Only Do What Your Heart Tells You

      Allah
      Has Not Revealed A Disease without Treatment.... (Prevention is Better Than Cure)

    20. 2k Genius's Avatar
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      Quote By MziziMkavu View Post
      bibie Miss-Thang sorry missing word

      Mkuu Baba V Watu wanafikiria kukaa na njaa ndio Dawa ya kupunguza makalio ya Mwanamme? ehh jamani kasheshe kweli
      kukaa njaa mbona mzozo jombaa
      MziziMkavu likes this.

    21. MziziMkavu's Avatar
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      Default Re: Nini dawa ya kupunguza makalio?

      Quote By 2k Genius View Post
      kukaa njaa mbona mzozo jombaa
      Mkuu 2k Genius Sio mzozo fanya mazoezi utapungukiwa na huo Mgogoro wa Yanga Makalio yatapunguwa uwe kila siku Asubuhi unakunywa Asali kijiko kimoja na maji glasi moja ya uvuguvugu na weka kipande kimoja cha limau kunywa asubuhi kabla ya kula kitu fulululiza kwa muda wa miezi 6 kisha uje hapa ulete feedback yako hapa.
      Only Do What Your Heart Tells You

      Allah
      Has Not Revealed A Disease without Treatment.... (Prevention is Better Than Cure)

    22. JF SMS Swahili

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