Topic: Hivi kuna dawa ya mafua inayoaminika kutibu?

Naomba msaada wa kujuzwa kama kuna dawa ya mafua inayoaminika!

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Jaribu celeston

Mafua ni Viral disease, hayana dawa. Dawa zote za kwenye soko ni za kujaribu kupunguza effect, lkn si kutibu. Watu wanakunywa Fluccomol, ceterizen[anti-allergy] na dawa zingine nyingi, lakini ni za kutuliza tu.

Nutrients that protect against the flu

Nutrients that protect against the flu

Yogurt: bacteria, which are useful in fighting probiotic microbes found in the intestines. Thus, influenza virus is able to resist.Green tea: Immunity strengthening "epigallocatechin gallate" contains chemicals called. 3 cups per day is recommended.
Ginseng : American scientists 200mg'lık 2 units per day of ginseng roots were decreased by 31 per cent risk of flu in people who took the capsule. Stimulates immunity.

Almond : rich in antioxidant vitamin E in fighting the disease. 24 to prevent the flu every day as a meal, one almond , try to eat.

Fresh potatoes : in the "beta carote", gives protection against influenza. Converted into vitamin A in the body and play an important role in the treatment of influenza.

Chicken Soup: increasing the production of mucus in the body to help alleviate the effects of the flu such as sore throat and cough.

Garlic : The flu season that sulfur material 2.5 times the risk of disease and reduces the virus is killing feature. Fresh garlic more effective.

Ginger : Contains natural as the "gingerol" material, to help keep any infection away.Ginger tea can choose.

Walnut : Antioxidant selenium colds, flu, and provides protection against cancer. The proportion of the selenium ratio of greater than 10 times in all foods.

Citrus fruits: an important source of vitamin C. Especially for non-use is a higher risk of getting influenza should get plenty of vitamin C.
Honey: Naturally anti-bacterial properties. The effect of tea consumption, or yogurt is even more powerful.

Cabbage : spinach and cabbage leaves with dark green, such as vegetables, rich in vitamin E strengthens the immune system against the flu.
Mushroom: contains a substance that protects against the flu called beta-glucan.Immunity to influenza virus to recognize and take action to destroy it provides.

Oats : fiber, vitamin E and B, strengthening the immune system is also rich in minerals and beta-glucan'lar care.

Apple : Scientists regularly apple revealed that people who eat reduced the risk of getting influenza. Meets 25 percent of daily vitamin C requirements.

Red meat: to stimulate the immune system needs to consume red meat. Is recommended that adults consume 40-60 grams per day.
Fish: Omega-3 consumption by increasing the flu and other infections can keep away.Consumed two servings of fish a week.

Onion : contains natural antibiotics. Besides strengthening the immune system against the flu, "quercetin" contains a substance is called.

By G spanner

Naomba msaada wa kujuzwa kama kuna dawa ya mafua inayoaminika!

ARV

kwi kwi kwi

Mi ndo maana namzimikia dr mzizimkavu. Ntaanza kunywa chicken soup kila siku, yippeeeh!

Issue nzima iko kwenye immunity. Eat healthy na kufanya mazoezi huku unakunywa maji ya kutosha.

Endeleeni kutuelimisha wataalam kwani mafua nayo yanakera kwelikweli japo sijawahi kusikia kuwa mafua yameua.